WAKE UP & MAKE IT HAPPEN |Powerful Motiv...

This episode isn’t about fitness. It’s about identity.About lacing up your shoes in the heat when no one’s watching, not for likes, not for validation, but to remind yourself who you are.Eddie reflects on a solo run in the scorching Phoenix sun, not for time, not for distance, bu ... Show More

Sometimes we hold on, not because it helps, but because we’re afraid of what happens when we let go. Whether it’s old habits, outdated identities, or versions of ourselves that no longer fit… the weight we carry can quietly hold us back.In this cinematic journey, we explore the i ... Show More

Some gifts don’t come wrapped in ribbons, they come wrapped in struggle, in shaking legs and quiet battles. This episode is a reminder that the hard moments aren’t punishments, they’re privileges. Whether it’s a grueling workout, a midnight grind on your dream, or a conversation ... Show More

Have you ever wondered what needs to be in place in order for real change to take place and stick? Why is some change easy and some types of change feel impossible? In today’s episode of Leadership Now, Nick and Chriss walk us through ways to think about, how you think about, and ... Show More

Change is inevitable. However, you could be too afraid to leave your comfort zone and confront it. Along with the necessity of change, it's crucial to not confuse what's common for what's normal. 

Today's dose of "Vitamin D" is dedicated to change. Change... it's uncomfortable, yet it is inevitable. As long as we are living, as long as we are existing. As long as we are being, we have to expect change. Change lets us know that we're alive. Change is good and change is unco ... Show More

Change is inevitable, but growth is optional. 

Don't try to change them. If you find this podcast helpful, please consider preordering our book: NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

Change 

Just hold on — things will change. If you find this podcast helpful, please consider preordering our book: NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

Change is the only certainty in life. We may desperately want to change ourselves and our surroundings, or we may fear the disruption and distress some changes bring. Dr Laurie Santos talks to change expert Dr Maya Shankar (host of A Slight Change of Plans) about how we can put c ... Show More