Katherine Morgan Schafler is a therapist and an author who studies perfectionism. She talks about healthy vs maladaptive perfectionism and the ways we can harness this tendency for good. Follow her @KatherineMorganSchafler. Check out her book, The Perfectionists Guide to Losing Control. About KatherineBuy her book https://www.perfectionistsguide.com/Follow h ... Show More
May 2023
Ep 240: The Perfectionist’s Guide to Parenting
Katherine Morgan Schafler, author of The Perfectionist’s Guide to Losing Control, busts myths on perfectionism. Many people wear perfectionism as a badge of honor, but in reality it is a maladaptive behavior that can make parenting more difficult than it already is!Today's show c ... Show More
26m 8s
Oct 2020
250: Overcoming Perfectionism with Sharon Martin-LCSW
Welcome back to Therapy Chat! In this week's episode, recorded prior to the start of the pandemic, host Laura Reagan, LCSW-C interviews therapist Sharon Martin, LCSW, author of the recent book "The CBT Workbook for Perfectionism" and blogger for Psych Central. Though the intervie ... Show More
39m 24s
Feb 2020
How To Combat Perfectionism - Sharon Martin [206]
Get Hunter's book, Raising Good Humans now! Click here to order and get book bonuses! The perfectionism habit can leave us feeling inadequate, never able to relax, overscheduled, and generally not-good-enough-ever. Yet it can be deeply ingrained through childhood and culture. So ... Show More
1h 1m