Yesterday
The Words That Shape Your Child - Cara Tyrell
What if the way you speak to your child is shaping not just their language—but their identity? In this episode of the Mindful Mama Podcast, Hunter Clarke-Fields talks with Cara Tyrrell, linguist and early childhood educator, about how intentional language can transform your relat ... Show More
47m 21s
Jun 30
Your Calm Is Your Child's Best Drug, with Hunter Clarke-Fields
This is from Hopestream: Parenting Kids Through Addiction & Mental Health with Brenda Zane. Hunter Clarke-Fields was a painter. She had a graduate degree in art education, a high school teaching job, and what looked from the outside like a creative life. What nobody could see was ... Show More
55m 24s
Oct 2020
250: Overcoming Perfectionism with Sharon Martin-LCSW
Welcome back to Therapy Chat! In this week's episode, recorded prior to the start of the pandemic, host Laura Reagan, LCSW-C interviews therapist Sharon Martin, LCSW, author of the recent book "The CBT Workbook for Perfectionism" and blogger for Psych Central. Though the intervie ... Show More
39m 24s
May 2023
Ep 240: The Perfectionist’s Guide to Parenting
Katherine Morgan Schafler, author of The Perfectionist’s Guide to Losing Control, busts myths on perfectionism. Many people wear perfectionism as a badge of honor, but in reality it is a maladaptive behavior that can make parenting more difficult than it already is!Today's show c ... Show More
26m 8s
Jul 2025
EP 505: Unhooking from Perfectionism with Mary
<p>In this session, Christine coaches Mary, a high-achieving working mom who feels stuck in an anxious loop of striving, self-pressure, and "never-enoughness." Underneath her drive for excellence is a deep fear of falling behind or being seen as "not good enough."</p> <p>Together ... Show More
38m 28s
May 2025
How To Overcome Perfectionism & Self-Criticism w/ Expert Dr. Ellen Hendriksen
If perfectionism is your favorite weakness, this one’s for you. Dr. Ellen Hendriksen, clinical psychologist and author of How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists, joins Vic to unpack the roots of perfectionism, how it shows up in everyday life, and w ... Show More
53m 48s
Jul 2024
How To Overcome Perfectionism
<p>Get ready to join me on a deep dive into the perfectionism trap in this episode. We're going to unpack where it all begins (often with our well-meaning parents), how it seeps into our relationships and work life, and most importantly, how we can liberate ourselves from its gra ... Show More
21m 32s
Get Hunter's book, Raising Good Humans now! Click here to order and get book bonuses!
The perfectionism habit can leave us feeling inadequate, never able to relax, overscheduled, and generally not-good-enough-ever. Yet it can be deeply ingrained through childhood and culture. So how do we combat it? Sharon Martin has the answers in her book, The CBT Workbook ... Show More
<p>Are you tired of never feeling good enough? In this insightful conversation, psychologist Ellen Hendriksen, author of <a href="https://amzn.to/3OZrKnm" rel="noopener noreferrer" target="_blank"><em>How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists</em></a>, ... Show More
