After many requests, we decided to break-in the new studio to discuss Attachment Styles. We both took the quiz and were greatly surprised by the results. This was not an easy one to record, but was so cathartic. Watching it back, it is clear to see just how many *ah-ha* moments were had. This is a long boy of an episode, but we hope that the info in it will ... Show More
Nov 11
You asked for this, thanks for nothing - Limerence Pt. 1
We're diving into our own psyche's again in this episode to see how this weeks favorite tiktok word relates to us. We're opening up our past and present personal lives to the internet once again in the name of *healing.* Limerence sounds cute, sweet, bright and sunny but that too ... Show More
1h 10m
Apr 2023
how you can HEAL your attachment style for healthy relationships | anxious & avoidant to SECURE
This covers anxious attachment, avoidant attachment and fearful avoidant/disorganised attachment, understanding all 4 attachment styles, how to heal them and achieve a secure attachment style so that you can get and maintain healthy loving relationships, and STOP SELF SABOTAGING ... Show More
32m 1s
Jul 2023
Therapist Reveals Why You Struggle With Relationships & How to Let More Love Into Your Life
<p>In this episode, you are going to learn why you struggle in certain relationships and how to let more love in.</p><p> </p><p>Whether you struggle in your friendships or your romantic relationships, or you don’t feel connected to your family or the community where you live, tod ... Show More
1h 3m
May 2023
Break Free From Uncommitted Relationships - On Attachment Styles & Self Love ft. Jenny Meinen
50. In this episode, we welcome Jenny Meinen, a psychologist, and coach specializing in helping women elevate their mindset, emotional well-being, self-love, and spirituality. Jenny has dedicated herself to creating a loving and supportive community for like-minded women to come ... Show More
51m 2s
Nov 2023
Attachment Theory: Secrets to a Successful Relationship with Julie Menanno
The core idea of attachment theory is that humans, as social beings, have an innate need to form close emotional bonds and attachments with others. It has profound implications for understanding human relationships, including romantic partnerships, friendships, and parent-child r ... Show More
1h 5m