Dealing With Guilt - AITA Caller #1 - AI...

In this episode, Dr. K breaks down the misunderstood art of "holding space," explaining why our natural urge to solve problems or validate feelings is often a defense mechanism against our own discomfort. He reveals how to transition from being a "fixer" to becoming a resilient c ... Show More

In this episode, Dr. K explores the "alchemy of hate," breaking down how negative energy can be repurposed as a tool for growth and why the most successful people are often the most targeted. He delves into the neurobiology of the gifted mind, the hidden costs of a high IQ, and p ... Show More

In this episode, Dr. K explores the intersection of Jungian archetypes and modern psychiatry to explain why connection feels increasingly difficult in a digital, status-obsessed world. He breaks down the internal "meta" of the Anima and Animus, revealing how an imbalance in these ... Show More

La culpabilité qu'on ressent par rapport aux autres ou envers soi, le fait de se faire du mal sans cesse et de ruminer, bref aujourd'hui on va parler du poids de la culpabilité sur nos épaules et comment s'en libérer. Hébergé par Acast. Visitez acast.com/privacy pour plus d'infor ... Show More

<p>In essence, guilt comes when we steer from the path we know to be true and acted away from our moral code. Today, I explore the guilty conscience and how one can manifest the feelings of guilt and then completely overcome it.</p> <p> </p> <p class="p1">—The Anxiety Recovery Pr ... Show More

Ever feel guilty leaving you kids with someone else while you do something for yourself? Or guilty when you're trying to workout and not paying 100% attention to your kid? This is what we often experience and call "mom guilt." In this episode, we explore the true definition of gu ... Show More

<p>On this episode, I talk about guilt and how it accumulated in my life. After lessoning the behaviours that made me feel guilty and weak, I noticed that I started to view myself differently. I was having less guilt, shame, and the weight of my negative ora was lightening up. I ... Show More

Do you feel the pressure of too many expectations and too much to do? There's a tug-of-war between feeling like you're never "enough" in any role and a conflict in demand for your attention. You feel guilty all the time … mom guilt, not doing enough guilt, feeling inconsistent gu ... Show More

<p>It’s inevitable that you’ll have some guilt about your choices as a mom whether it’s about the choice to work vs homeschool, the feeding method you choose for your child, or taking time for your own self care. In this day and age of being bombarded with media and information, ... Show More

You feel guilty for missing a workout. You feel guilty for doing a workout. Guilty for eating the cookie. Guilty for skipping the wine. Guilty for prioritizing yourself—for once.Sis… enough.In today’s episode of That Gym Girl Podcast, we’re calling out the toxic guilt loop so man ... Show More

🎁 Get 40% off all resources to celebrate Healing CPTSD turning one with the code GRATITUDE at checkout 🎁⁠ ⁠⁠⁠Nervous System Workbooks⁠⁠ | ⁠EMBODY The Workshop⁠⁠This episode I’ll walk you through how to tell the difference between healthy and toxic guilt, and share tools and ref ... Show More

“Admit your faults to one another and pray for each other so that you may be healed” (James 5:16 TLB). The first step of forgiveness is admitting your guilt. In this message, Pastor Rick shares how to take the next step of forgiveness—by accepting responsibility for your sin.