Americans Are The Unhappiest They've Eve...

What if the secret to feeling happier, thinking clearer, and living your best life starts with your brain? In this powerful throwback conversation, Lisa Bilyeu sits down with world-renowned psychiatrist and brain health expert Dr. Daniel Amen to reveal how to optimize your brain, ... Show More

What if the trauma you thought you moved past is still controlling your thoughts, emotions, relationships, and health? In this powerful throwback episode, Dr. Daniel Amen sits down with Jim Curtis to explore how trauma can shape your brain, keep you stuck in painful patterns, and ... Show More

What if the key to balancing your hormones, boosting your energy, and finally feeling like yourself again starts in your GUT? In Part 2 of our gut health and hormone series, Dr. Eboni Cornish joins Tana Amen to uncover the powerful connection between your gut microbiome, hormones ... Show More

The US is sliding down the world happiness rankings - but it's the unhappiness of young people that's really dragging down the average. What has happened to make Gen Z so sad? And what can be done to turn the situation around? Jan-Emmanuel De Neve (director of Oxford University’s ... Show More

The 2024 World Happiness Report, which ranks the happiness levels of countries around the world, found that young Americans are less happy than their peers in many other countries. Psychology professor Lara Aknin, PhD, an editor of the report, talks about how the report defines h ... Show More

<p>You might have seen headlines that the United States is no longer one of the top 20 happiest countries in the world. Last year, the United States was 15th; this year, it came in at twenty-third in the world. That&#39;s a significant drop, but it signals something bigger. </p> ... Show More

Leading psychiatrist Dr. Daniel Amen says Americans haven't been this unhappy in 50 years, but there's hope. He joins Sadie to share what he's learned from hundreds of thousands of brain scans, including the neuroscience secrets that can make you happier, how your brain type can ... Show More

Half of Americans say they are lonely and the average person reports having only one close friend. Loneliness can also make us sick, contributing to heart disease, depression, suicide and cognitive decline. Dr. Julianne Holt-Lunstad, professor of psychology and neuroscience at Br ... Show More

We're distrustful, unequal and isolated. That's according to the figures showing a decline in happy community feeling since the 1960s. But can we do anything to regain the healthier communal lives enjoyed by many of our parents, grandparents or great-grandparents? We talk to a ho ... Show More

Why 90% of People Are UNHAPPY - Eye-Opening Truth Revealedwhy 90% of people are unhappy, reasons for unhappiness, eye-opening video about happiness, motivational video for life transformation, overcoming unhappiness, happiness mindset tips, break free from unhappiness, find true ... Show More

<p class="MsoNormal"><strong>Why Am I So Unhappy With My Life (Programmed to be Unhappy)</strong></p> <p class="MsoNormal">Countless people struggle with debilitating depression.   What is the cause of this pervasive sadness, and is there a potential remedy for this malady?  If w ... Show More