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Feb 2022
43m 24s

How You Can Be Happier: Practical Tips &...

Sadie Robertson Huff
About this episode

Leading psychiatrist Dr. Daniel Amen says Americans haven't been this unhappy in 50 years, but there's hope. He joins Sadie to share what he's learned from hundreds of thousands of brain scans, including the neuroscience secrets that can make you happier, how your brain type can influence your happiness, and what practical steps we can take to build happier lives. He also makes the case that happiness is a moral obligation, and being happy can lead us to a better relationship with God. Dr. Amen's new book, "You, Happier," is available NOW!

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