logo
episode-header-image
Feb 2019
46m 18s

Living in a Lonely World (SOP74)

AMERICAN PSYCHOLOGICAL ASSOCIATION
About this episode
Half of Americans say they are lonely and the average person reports having only one close friend. Loneliness can also make us sick, contributing to heart disease, depression, suicide and cognitive decline. Dr. Julianne Holt-Lunstad, professor of psychology and neuroscience at Brigham Young University, explains the science behind why social connectedness is ... Show More
Up next
Apr 15
Tip or skip? What drives our tipping behavior, with Michael Lynn, PhD
Tipping has long been a part of service culture in the U.S., but in the last few years, the number of places where we're asked to tip has multiplied. Social psychologist and tipping researcher Michael Lynn, PhD, discusses “tip creep” and how digital payment screens are reshaping ... Show More
26m 22s
Apr 8
The psychology of spending, debt and budgeting, with Abigail Sussman, PhD
Buy now, pay later plans have skyrocketed in popularity in recent years, adding yet another variable to consider when making spending decisions. Abigail Sussman, PhD, discusses the psychological biases that influence how we spend, budget and borrow, including why splitting paymen ... Show More
34m 14s
Apr 1
Why babies laugh, with Gina Mireault, PhD
Before babies have the words to tell us what they're thinking, they can laugh. Developmental psychologist Gina Mireault, PhD, explains how she sets up a “baby comedy club” in her lab; what babies find funny and why; when babies start trying to make other people laugh; and what st ... Show More
29m 21s
Recommended Episodes
Sep 2023
268 - We All Get Lonely Sometimes, But There Are Healthy Ways to Cope With Feeling This Way
Being lonely really sucks. We've all experienced the moments where everyone we know seems to be busy—we haven't gotten a text back in hours, no one else is at home with us...even our pets can't be bothered with us! While the feeling of loneliness is never fun, we can learn ways t ... Show More
41m 40s
Sep 2024
Is There a College Mental Health Crisis?
Anxiety and depression are surging on college campuses, according to research from the University of Michigan. Two in five teens say they feel persistently sad or lonely, in a recent report from the U.S. Centers for Disease Control and Prevention. Sanjay sits down with psychologi ... Show More
39m 12s
Jul 2024
3257: Are You Lonely by Krista O'Reilly-Davi-Digui of A Life in Progress on Mental Health & Wellbeing
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3257: Krista O'Reilly-Davi-Digui reflects on her experiences with loneliness as an introvert. She discusses how loneliness ... Show More
9m 34s
Feb 2024
Why Being Lonely Is An Advantage
In today's episode, we delve into a topic that often carries a negative connotation: loneliness. We're going to explore the potential advantages of experiencing loneliness, offering a fresh perspective on what is typically seen as a solely undesirable state. Our discussion will n ... Show More
24m 31s
Apr 2025
Rewiring Your Brain for Better Mental Health: How Small Actions Can Transform Your Health with Dr Camilla Nord #543
Have you ever wondered why the same traumatic experience affects different people in completely different ways? Or why finding pleasure in life is so fundamental to our mental wellbeing? To answer these questions and a whole host more, I'm joined this week by Dr Camilla Nord. Ca ... Show More
2h 20m
Jun 2024
Dr Samir Parikh Explains About Sadness, Anxiety & Depression, Types of ADHD | The Ranveer Show
Check out our podcast with Havovi Hyderabadwalla:- Modern Relationship Dynamics- Psychologist Explains | Loyalty, Infidelity & More | Havovi H | TRS 279:- https://youtu.be/OsWaoCQOwzM Science Behind Happiness: Psychologist Explains Mental Health & Therapy | Havovi H. | TRS 277:- ... Show More
1h 29m
Sep 2025
329. The psychology of the male loneliness epidemic
In this episode we break down the growing conversation around the “male loneliness epidemic”: what’s true, what’s misleading, and what the research actually says. This is a complex and controversial topic, but one that deserves a clear, evidence-based perspective. Why has lonelin ... Show More
51m 22s
Dec 2023
How to combat loneliness
1 in 4 adults says they're lonely. The consequences of long-term social disconnection can be dire — everything from an increased risk of heart attacks to dementia and premature death. Primary care physician and author of the new book Project UnLonely Dr. Jeremy Nobel offers tips ... Show More
17m 10s
Sep 2024
Optimize This: If You Care About Mental And Physical Health, This May Be The Missing Piece | Kasley Killam
tail spinning
1h 9m