logo
episode-header-image
Feb 2023
23m 54s

#86: Is Healing Really A Journey, Not A ...

Gloria Zhang, MA
About this episode

Does it feel like this exhausting 'healing journey' is never going to end? Inner child healing isn't an overnight thing and it's not always as easy as it looks.

But don't worry, bestie! In today's episode, I'm going to easefully invite you to change your mindset so you can TRULY trust the process, let go and continue working on yourself however long it may take. Don't give up just yet, okay?

***Last chance to register for the FREE new workshop: Register for this FREE workshop that becomes available on Feb 14! For professionals who want to HEAL their inner child before jumping into a brand new relationship.

EPISODE HIGHLIGHTS:

  1. Why "healing is a journey" isn't a clichƩ, and what it actually means
  2. The root explanation of why it's hard to remain consistent and patient when we're not making fast progress
  3. How to balance with accepting where you are, while still making progress forward.

Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.Ā 

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________

MENTIONED IN PODCAST:

  1. Get Healthy Love Workshop: Register for this FREE workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted
  2. Book A Free Love Life Consult: Ā Learn to see if the Situationship To Soulmate program is right for you by booking a free call with my team here.
  3. Watch Diana Nyad's TED Talk: "Never, ever give up"

________________________________________

FREE RESOURCES:

  1. How To Heal & Attract Secure Relationships:Ā  Register for my popular freeĀ workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
  2. Download Gloria's FREE Guide to Inner Child Healing.
  3. Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. šŸŽ To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

Up next
Jul 8
#168: Feel Unworthy? The Secret Is Realizing "Self-Worth" Doesn't Exist!
Still feeling unworthy or "not good enough" for success, love, attention? In today's surprising episode, I'm sharing my odd take on why giving up the search for "self worth" is actually the key to feeling more worthy! Plus, I share some funny stories of my past days trying to sel ...Ā Show More
21m 7s
Jun 30
#167: Help Is Here šŸ’œ No More Barriers Or Excuses To Healing
Register For The Free Workshop + New Movement Community HERE:https://bygloriazhang.com/workshopTotal Trauma Relief: Regulate Your Nervous System In A Single Workshop— NO Journalling, No Therapy, Just Less Triggers.Thank you to our incredible volunteers for making this happen!WAS ...Ā Show More
16m 18s
Jun 24
#166: Urgent Call: Societal collapse in 2 years.
Please email us if you want to help and be part of our new movement: hello (at) bygloriazhang.com______________________________________MENTIONED IN PODCAST:āœ… Click To Sign Up For The Beta "Total Trauma Relief"Recommended Mini-Course: Guilt-Free Boundaries For Pleasers: WAS THIS H ...Ā Show More
21m 9s
Recommended Episodes
Apr 2024
Slow Down: Healing Has No Finish Line
Have you ever compared your healing journey to others? Felt overwhelmed by how much healing you think you need? Judged yourself for struggling? In this episode, I'm here to help you let go of timelines and embrace your unique journey. It's short and sweet, perfect for r ...Ā Show More
16m 36s
Jul 2022
Healing the Inner Child
Do you ever feel like your past is creating your future?Ā Maybe the early loss of a loved one keeps you from getting close to people today. Maybe sexual trauma in your childhood prevents you from being intimate with your significant other. Maybe domestic abuse in a previous relati ...Ā Show More
34m 27s
Jun 2023
[DAY 3] Healthy Routine Reset: 1 Powerful Positive Mindset Shift to Support You In Creating Daily Habits & Being Consistent In Your Self Confidence & Self Love Journey
[5 DAY HEALTHY ROUTINE RESET] Head to our FB Community & share the ONE habit you're going to focus on this week! (Every comment is an entry into the GIVEAWAY!! Feel free to screenshot this episode & share to your IG story too (tag me @ā€Œfreeandwell_) for bonus entries into the ...Ā Show More
15m 55s
Sep 2023
199 | Ready to Be More YOU?! How My Definition of BEING ME Has Shifted & 3 Journaling Prompts to Help You Start Being The Most Authentic, Confident, Self Love -ing You (especially for those on people
Hey love, today's episode is loaded with journaling prompts to help you start being more you.Ā  I'll share with you what BEING ME has been meaning to me lately and that it's not as cut & dry as it used to feel. You'll hear about: not being overly attached to your i ...Ā Show More
17m 24s
Apr 2024
Episode 53 - Carina Talla on how healing our inner child unlocks our happiness as an adult
Trigger Warning - Please be aware that Domestic Violence & Childhood Trauma is discussed in this episode In today's episode, I sit with the amazing Carina Talla. Carina is a Healing Coach and Inner Child Expert. Founder of the HOW TO HEALā„¢ Method, working with clients on how to h ...Ā Show More
54m 49s
Jun 2023
[DAY 5] A 3 Step Process to Create Healthy Daily Routines, Be Wildly Consistent & Step Into Your Next Level of Self Love, Self Confidence & Self Healing
[5 DAY HEALTHY ROUTINE RESET] Head to ourĀ FB CommunityĀ & share WHAT IS YOUR BIGGEST TAKEAWAY FROM THIS WEEK?! (EveryĀ share/comment is an entry into the GIVEAWAY!!Ā  Feel free to screenshot this episode & share to your IG story too (tag me @freeandwell_) for bonus entries into the ...Ā Show More
17m 14s
Oct 2023
203 | Worried That They're Judging You? A Simple, Psychology Backed 3 Step Process To Break Free From in a Moment of Anxiety, Ruminating & Overthinking to Get Back Into the Present Moment, Reconnect W
Seeking external validation, wanting others' approval & worrying about what other people are thinking about me have been huge parts of my journey.Ā Ā  As a recovering people pleaser && recovering self doubter this is something I've done a lot of healing around. In these mom ...Ā Show More
23m 59s
May 2023
171// Trying to Be "That Girl" & Have it All Together?! 3 Reasons Why Letting Go of Trying To Be "That Girl" Will Help You Grow Your Self Love & Self Confidence (+ loads of journal prompts)
Hey love-aroo, in today's episode I'm sharing with you why I am NOT about trying to be "that girl."Ā  I share with you 3 reasons why letting go of that will actually help you grow your self love, your confidence, heal those people pleasing patterns, & overall be helpful fo ...Ā Show More
29m 56s
Jun 2023
177 // Feel Like There's Always More Healing & Growing To Do? 3 šŸ“”Journal Prompts to Find Balance Between Self Growth & Self Acceptance So You Can Evolve AND Enjoy Where You Are & Who You Are Right No
Hey love-aroo, happy Monday! In today’s episode I’m sharing with you my own personal reflections on finding that sweet spot between consuming too much, trying to ā€œhealā€ all the time, and being present and knowing you’re enough, right here right now. I’ll share what I’ve been refl ...Ā Show More
22m 3s