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Feb 2023
24m 23s

Ep 84: Holding Yourself - And Others - T...

Michelle Panning
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Mar 2
Episode 240: Healthy vs Unhealthy Needs in a Relationship
In this episode of Unf*ck Your Relationships, I’m breaking down the difference between healthy needs and unhealthy needs in love. Most couples aren’t fighting about the dishes or the sex or the late nights at work, they’re fighting to feel respected, safe, valued, and prioritised ... Show More
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Feb 23
Episode 239: 11 Ways Low Self-Esteem Ruins Relationships
In this episode of Unf*ck Your Relationships, I’m breaking down 11 ways low self-esteem quietly sabotages intimacy. It doesn’t just look like insecurity, it hides behind being chill, low-maintenance, and “the bigger person.” If you’re smart, self-aware, and still stuck in the sam ... Show More
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Feb 16
Episode 238: 9 Ways Anxious Attachment Is Sabotaging Your Relationship (And You’re Letting It)
In this episode of Unf*ck Your Relationships I’m breaking down nine ways anxious attachment quietly sabotages intimacy, even when you’re self-aware, emotionally intelligent, and “doing the work.” This episode is for the woman who knows she’s anxious, she’s read the books, can art ... Show More
29m 40s
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