Est-ce que tu as déjà stressé avant une réunion ou une présentation orale ?
Comment tu pourrais faire pour que ça n'arrive plus ?
Quand j'étais jeune, je n'étais pas bon à l'oral. Je stressais beaucoup, l'adrénaline envahissait mon corps, mon coeur battait plus vite, les symptômes classiques du stress.
Dans cet épisode de mon Podcast, à travers des ... Show More
Jul 2019
Positive & Negative Sides of Stress
<p>In today's Dishing Up Nutrition, we're going to introduce you to a new way of thinking about stress. There are many types of stress, and believe it or not, some stress is actually positive. Where is your stress coming from? What are the most harmful sources of stress to our bo ... Show More
46m 26s
Aug 2022
Bonus Episode: Stress, Overthinking and Anxiety Reduction
Bonus Episode: Stress, Overthinking, and Anxiety Reduction
Stress, overthinking and anxiety can weigh you down. There's a simple 5-step proven process that I want to share with you that will alleviate and reduce these heavy emotions in your life, no matter how chaotic your sch ... Show More
12m 51s
Jan 2018
11. Stress Isn't Necessary
On today’s episode, I break down what stress really is and why it is not necessary despite the conditioning of society that says that stress is good for productivity, that it drives us, that it’s fuel for achieving greatness. Discover what your life could be and how you can open ... Show More
16m 35s
Here are the words we talk about in this episode! For a more systematic learning experience, please visit us at https://talktomeinkorean.com 감사합니다! 스트레스 OO가 스트레스다 OO 때문에 스트레스다 OO 때문에 스트레스를 받다 OO 때문에 스트레스가 쌓이다 스트레스를 주다 스트레스를 풀다 문제를 풀다 문제를 해결하다 신발 끈을 풀다 스트레스가 풀리다 스트레스를 날려 버리다 스트레스를 ... Show More
