Therapy Jeff and Sarah Rice are talking about something that’s always hard to deal with and not always fun to talk about–the dreaded breakup. Whether you’re the one being broken up with or the one doing the breaking up, it’s never a good time. But Sarah and Jeff are offering their thoughts on the best way to deal, no matter what side of it you’re on. If you’ ... Show More
May 7
Loving Yourself, Core Beliefs, Boundaries, and Self Abandonment Patterns
In this episode of This Changes Everything, we explore a powerful connection that quietly shapes every relationship in your life: the way you treat yourself is how you teach others to treat you.At the center of the conversation are core beliefs, the invisible, often unconscious s ... Show More
35m 8s
Apr 30
Navigating Dating & Relationship in the Technology Era
Today Sarah is talking to Dr. Liesel Sharabi, an associate professor in the Hugh Downs School of Human Communication, Director of the Relationships & Technology Lab at Arizona State University and co-founder of The Modern Love Collective, and Hily Dating App expert. Dr. Sharabi s ... Show More
48m 20s
Apr 23
Relationship Assessment, Authenticity, and Moving On
This is the first in a series, where we'll talk exclusively about relationships, dating, compatibility, and finding your person. Anyone who has been single in a last few years knows it is a whole new ballgame with social media, online dating, and digital culture, and a lot of peo ... Show More
32m 46s
Aug 2024
#231 Why Breakups are So Hard Dr. Lisa Marie Bobby
In today's episode I interview Dr. Lisa Marie Bobby about breakup recovery. I learned SO much in this interview as we discussed why breakups are so hard, the different stages of a breakup, how to navigate obsessive thinking about your ex, what's going on in our brains as we fight ... Show More
42m 49s
May 2024
70. Why it hurts more when short relationships end (and how to move on) w/ Amy Chan (@missamychan)
Break ups suck. Luckily, we have experts like Amy Chan, who wrote Break Up Bootcamp, to help us through them. In this episode, Amy and I discuss where to start with healing after a break up, the importance of anger in the process of moving on, why it hurts more when a short relat ... Show More
53m 57s
Oct 2024
564. Heal After Your Breakup
In this solo, K+L talk about relationships and breakups, sharing their personal experiences, along with tangible advice for anyone who finds themselves in a single season. Though relationship endings can be uncomfortable and difficult, ultimately it is for your greatest good. Whe ... Show More
12m 48s
Aug 2022
#brunchtalk: How to Get Over A Breakup
No matter how long you dated, breakups are oh so painful. From unraveling a life with someone to mourning the life you'll never have, this is by far the hardest part of dating. Join us for this week's brunch talk as we talk about the first thing you should do after a breakup, whe ... Show More
23m 44s