In this episode, John explains how to take ownership, and why it's more for you than for the other person.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his session ... Show More
Oct 28
Re-Release: Calming Your Nervous System
Ever feel like your mind is telling you you're fine, but your body is saying something completely different? You're overwhelmed, constantly on edge, or struggling to slow down. And no matter how many times you tell yourself to relax, you just can't seem to switch off. In today's ... Show More
18m 42s
Oct 26
Why did it take me 50 years to return home?
What does it feel like to return to the country where you were born after 50 years? I'm back in South Korea for the first time since leaving as a child, and the experience has brought up memories, emotions, and parts of my identity I haven't connected with in decades. From explor ... Show More
41m 25s
Oct 21
How Do I Make Sense of Everything I've Been Through?
What if the hardest chapters of your life are actually setting you up for something you can't see yet? I've been through divorce, lost my home, started over in my fifties, and questioned who I was more times than I can count. And now, looking back, I'm beginning to connect the do ... Show More
22m 58s
Feb 2022
Finding Purpose—With Or Without A Relationship—With John Kim, "The Angry Therapist"
Are you waiting for The One to finally begin living your life? Or are you in a partnership so comfy you've lost sight of your own individuality? Today we're joined by John Kim, aka The Angry Therapist, to discuss how singledom is more opportunity than pitfall.John Kim is a licens ... Show More
57m 16s
Oct 2023
Own Your Part: How to Foster Healthier Relationships Through Self-Awareness
In order to have happy, healthy relationships, we need to take responsibility for ourselves. But it's really hard to examine our own behavior or feelings in the midst of it all, isn't it? In this episode I will teach you to own your part, in a kinder, simpler way that will lead t ... Show More
14m 49s
Jun 2023
How to Heal Your Self Concept
Ooh, let's do a juicy interactive podcast episode! *PLEASE TAKE FULL RESPONSIBILITY FOR YOUR OWN WELL-BEING.* In this ep., we dive into how we can understand our self-concept, specifically through the lens of something we currently really want/around a major "decision maker" in o ... Show More
29m 32s
Feb 2024
Everything That Happens to You is Your Fault - Extreme Ownership | The HigherUp Podcast Ep. 10
<p>Drop your #StepCheck in the comments!</p>
<p>Relax, before you get worked up from the title listen to the episode. </p>
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<p>In this episode I cover Jocko Willink's leadership principle known as Extreme Ownership. Whether you want to lose fat, build a business, o ... Show More
25m 30s