What if the hardest chapters of your life are actually setting you up for something you can't see yet?
I've been through divorce, lost my home, started over in my fifties, and questioned who I was more times than I can count.
And now, looking back, I'm beginning to connect the dots.
In this episode, I'm taking you on a walk through Costa Rica to talk abou ... Show More
Oct 19
12 lessons it took me 53 years to learn
At 53, I've realized that some of life's biggest lessons aren't about getting ahead. They're about learning when to take the leap, when to let go, how to love without losing yourself, and how to stop waiting for some future version of your life before you start living. In this ep ... Show More
37m 34s
Oct 14
Am I starting to resent my partner?
Resentment rarely comes from one big moment. More often, it builds through the small things we don't talk about: the dishes, the forgotten gestures, the mental load, and the feeling that you're the only one making an effort. I talk about how these everyday frustrations become evi ... Show More
20m 58s
Mar 2024
I Love You One Day, I Hate You The Next
They are a young couple with a small child and they fight non-stop. And while they each have good intentions, they struggle to hear or see each other. What initially made them fall in love with each other, they now experience as a threat. Can they learn to fight but still stay co ... Show More
53m 10s
Sep 2022
161 Couples Therapist Advice on Break Ups, Love Languages, and Conflict | Vanessa Bennett & John Kim 161
In this episode, I spoke with Vanessa Bennett and John Kim about the dynamics of relationships. Together we discussed their book that they co-wrote, called "It's Not Me, It's You," different relationship attachment styles, common relationship problems, vulnerability and discernme ... Show More
1h 6m
