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Jan 2023
22 m

1009: "How Your Habits Shape Your Identi...

Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,
About this episode

"When I let go of what I am, I become what I might be." -  Lao-Tzu

In this episode, I talk about:

  • Acknowledging that resistance will arise daily when creating shifts in identity 

  • Understanding that we are attached to a "familiar" version of ourselves, making change difficult 

  • Making progress through the daily decisions and small habits you implement

Continue the conversation on Instagram @heatherchauvin_ 

Find out more about Your Next Level Year program here heatherchauvin.com/join 

Take the ENERGY FINDER Quiz: heatherchauvin.com/lifequiz

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