This is an episode that creates a very gentle initiation of a change in your life. A change of lifestyle, a change of perspective, a change of overall bar, and ultimately a change of epic and wonderful proportions. It’s all about getting on the level with yourself and then getting all the ducks in a row. I look at this as the first stage of building momentum ... Show More
Jun 3
Ep 251: A Midlife Reckoning - Reassessing Happiness
There comes a time when we take stock of our lives and ask whether or not it’s still working for us. That might be our self-definition, our career, our relationship, or all of the above. You might arrive at this by accident, as in a health issue that forces the wake up, or you mi ... Show More
42m 37s
Sep 2017
TMHS 239: Everyday Enlightenment And Getting Stronger Through Change - With Dan Millman
How often do you read good fiction books? There was a stretch of maybe half a decade where I, although an avid reader, avoided reading any fiction because I believed that it was not productive. I read countless nutrition books, books on fitness, books on personal development, and ... Show More
57m 3s
Sep 2023
Navigating Change: How To Thrive in the Unknown
Welcome to today’s episode of The Mindset Mentor Podcast, where today… I’m going to share with you what I believe is the best possible thing you could do for your future, starting today. If there’s anything that we can all agree on about AI, it’s that we knew it was coming eventu ... Show More
23m 13s
Mar 2024
2489: The Mike Tyson's Punch-Out - Guide to Becoming Quasi-Famous and Inspiring Others by Steve Kamb of Nerd Fitness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2489:Steve Kamb's article, "The Mike Tyson’s Punch-Out Guide to Becoming Quasi-Famous and Inspiring Others" on NerdFitness.c ... Show More
11m 36s
Jan 2024
How To Make It Through The Hard Times: Transforming Challenges Into Gifts
In today's episode, we're diving into something really close to my heart - how to not just survive, but THRIVE through life's tough times. We all know life can be a rollercoaster - sometimes it's blissfully beautiful, and other times, let's be honest, it feels like we're trudging ... Show More
16m 22s
Jan 2021
(177) Les Obstacles au changement
Si vous avez déjà essayé de changer des choses dans votre vie mais que ça n’a pas marché, ou pas dans la durée, c’est que vous avez rencontré l’un des 4 obstacles qui se dressent immanquablement entre vous et ce que vous voulez. Dans cet épisode, je vous explique comment les reco ... Show More
20m 3s
Aug 2023
Master Your Decisions: The Psychology of Taking Action
Buckle up, because in this episode, we're diving deep into a topic that can truly change the game for you. You know, life can sometimes feel like a series of choices, right? Some we make knowingly, others we just go with the flow. But guess what? Every single one of these choices ... Show More
24m 15s