This morning, release the limitations of perfectionism in a relaxing, yet powerful meditation.
Enjoying Wake Me Up?
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/.
Follow the show on Spotify - Apple Podcasts - Amazon - Podchaser
Say h ... Show More
Sep 21
CAUTION You'll Become Magnetic! I AM Affirmations for Confidence, Success, Happiness
Listen to these motivational I AM affirmations every morning before you start your day! Boost your confidence. Align yourself with a successful, happy and fulfilling life. Reprogram your mind for positive thinking. Positive affirmations like these are shown to remove limiting bel ... Show More
22m 42s
Sep 16
Transform Grief into Good | Guided Meditation for Grief & Loss
A guided meditation combining gentle breathwork with a heartfelt gratitude practice for anyone dealing with grief or loss of someone they love. Whether you are dealing with the loss of a family member, a partner, a friend, or a pet, use this practice whenever grief feels heavy, t ... Show More
20m 28s
Oct 2023
Guided Meditation for Overcoming Perfectionism
Welcome to "Guided Meditation for Overcoming Perfectionism," your path to self-acceptance, creativity, and liberation from the pursuit of flawlessness. 🌟🎨
Perfectionism can be a relentless burden, but it doesn't have to define your journey. Join us on a transformative meditatio ... Show More
8m 30s
Mar 2022
Meditation: Relax and Let Go 🦋
Good morning, beautiful. Our theme today is letting go. Whether we’re feeling stressed, unsettled or simply a desire to start fresh, practicing relaxing and letting go can help us to feel more clear and peaceful. JOURNAL PROMPTS: What do you want to let go of? 🌞🌞🌞 Today’s medi ... Show More
11m 23s
May 2021
Meditation: Float Down the River of Ease ⛵️(Ease) - from Morning Meditation for Women
Good morning, beautiful, This week, we’re meditating all about ease. Today’s meditation is a guided visualization that will help you invite in and surrender to more ease in your life. 🌞🌞🌞 Today’s meditation is one that originally aired on the Morning Meditation for Women podca ... Show More
10m 15s