In today’s episode we talk all about fitness and health, along with some other fun topics! We got real deep and dirty with eating disorders, and struggles of body insecurities. We also talked about my first date and how crazy it was. Hopefully you guys enjoyed it and stick around to here more of the tea!
Aug 2022
BECCA HAS A NEW BOYFRIEND!!!
In todays episode, we gave you guys a major life update! We talked about all the juicy drama in our lives and our next big steps that we're taking.Things like finally starting college, marriage, and even a possible new boyfriend! Thanks for tuning in on all the tea. Talk to you g ... Show More
55m 13s
Dec 2020
Discipline, Weight-loss, & Hygiene!
Hey Angels,
In this episode I discuss discipline, weightless and hygiene. I have a candid discussion on these things and I genuinely feel like so many of you guys can relate! I hope this encourages you, and I can be that little serotonin boost for your day!
If you would like a p ... Show More
47m 47s
Feb 2023
S1 Ep110: So You Wanna Be A Gym Girly? Fitness Tips & Our Past w/ Disordered Eating
***TRIGGER WARNING: In this episode we talk about eating disorders, calorie counts, body weight, and other ED patterns so please be aware of this before listening to this episode. We are also not registered dietitians or doctors so please consult your physician on any matters reg ... Show More
1h 27m
Dec 2023
This Is The Fuel Her Awesome Podcast
Hey Awesome! Yeah, you! I know... You’re ready to stop falling into an all-or-nothing mentality when it comes to food and finally put together a realistic plan on how to boost your energy and find food freedom!
I’m Jess, and I am obsessed with all things nutrition, science and ... Show More
2m 4s