If you’ve read the book Essentialism, there’s a good chance it changed your life as it did mine. You probably went through your life and started eliminating everything that was not essential, and found freedom and joy in living your new life as an essentialist!
But what happens when everything left is actually still really important? What now? This is the ... Show More
Jan 17
Greatest Hits Rerun: How to Prepare for the Temple and Why We Go with Grant Foster
Nearly two decades after her first time attending the temple, Corrine sits down with her dad, Grant Foster, for one of the most meaningful conversations ever shared on Mint Arrow Messages. This listener-favorite episode is being reshared because its message continues to resonate ... Show More
56m 41s
Jan 2
Greatest Hits Rerun: How to Find Your Purpose and Where You Should Spend Your Time
Greatest Hit Series: This originally aired as Episode 198.As the new year begins, many people find themselves asking, “What is my purpose right now?” In this episode, Corrine and Neil respond to a listener's question about purpose, time, and how to know if you are spending your l ... Show More
49m 4s
Sep 2024
How I Transformed My Life! - Lewis Howes Asks the Tough Questions
<p>In this special episode, Lewis Howes interviews me about the game-changing mindset shifts that took me from broke and stuck to living my best life. We’re talking about how to stop playing the victim, attract abundance, and manifest the life you truly want. If you’re ready to s ... Show More
1h 19m
Jan 2025
How to Meditate Step by Step
<p>Ever feel like meditation is more stressful than calming? You’re not alone. In this episode, I break down how to make meditation simple, why it works, and how it can literally rewire your brain for success. Plus, I’ll share my experience with 10-day silent retreats and the big ... Show More
18m 40s
Aug 2024
How To Stop Feeling Overwhelmed
<p>In today’s episode, I’m jumping into a simple 3-step process to help you stop feeling overwhelmed. Life can get crazy – with work, relationships, and all the daily demands – but here's the thing: overwhelm isn’t actually caused by your situation. It’s all about how we think ab ... Show More
20m 52s
Feb 2025
How to Be Miserable for the Rest of Your Life
<p>Ever feel like no matter how much you achieve, it’s never enough? In this episode, I’m exposing The Achievement Trap—the mindset that keeps you chasing more but never feeling satisfied. If you’ve ever hit a big goal only to feel empty afterward, this one’s for you. <br /><br / ... Show More
20m 51s
Jul 2025
The Gentle You: How to Reconnect With the Part of You You've Abandoned feat. Courtney Carver
Are you addicted to “more” and missing your life? I brought Courtney Carver on not just for you, but for me too. Because if you’re like me—a climber, a high achiever—you probably feel that slowing down means you’re falling behind. But what if I told you that you’re not broken, an ... Show More
54m 33s
This clip is from Brendon's 2hr training in GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U When life starts to unravel—when you’ve messed up, lost focus, or just feel overwhelmed—it can be hard to even know ... Show More
