This clip is from Brendon's 2hr training in GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U
When life starts to unravel—when you’ve messed up, lost focus, or just feel overwhelmed—it can be hard to even know where to begin. But those messy moments don’t mean you’re broken… they’re a sig ... Show More
Yesterday
Fix Your Mindset in 3 Steps
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U If your mindset is off, your motivation, focus, and resilience suffer—often without you realizing it. Wheth ... Show More
18m 42s
Aug 4
If You Feel Stuck, Take These Steps
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U Feeling stuck isn’t always a life crisis—it might just be a signal that your body, mind, or boundaries are ov ... Show More
25m 34s
Sep 2024
How To Stop Being Lazy and Be More Motivated
In today’s episode, I’m sharing my top strategies to help you stop feeling lazy and finally get motivated to create the life you’ve been dreaming of. We dive deep into the power of having a clear vision, why mastering your schedule is a game-changer, and how setting daily intenti ... Show More
17m 57s
Aug 4
How to Build Willpower (and Change Your Brain)
Do you struggle to stay disciplined and follow through when life gets hard? In this episode, I reveal the neuroscience behind building willpower, how to train your brain to overcome resistance, and the daily habits that rewire your mind for lasting discipline. Are you ready to st ... Show More
20m 8s
Apr 2025
How Overstimulation Is Ruining Your Life
Feeling tired, numb, or unfocused lately? You're probably not broken—you're just overstimulated. In this episode, I break down how constant noise, notifications, and distractions are draining your energy and numbing your emotions. I’ll show you what’s happening and exactly what t ... Show More
21m 4s
Jul 2
Breaking Through When You Feel Stuck
Daily Boost Podcast Show Notes Breaking Through When You Feel Stuck July 2, 2025 | Episode 5128 Host: Scott Smith Ever feel like you're spinning your wheels, stuck in neutral, or completely blocked from moving forward? You're not alone. After 20 years of coaching, Scott knows exa ... Show More
11m 36s
Feb 2025
How to Be Miserable for the Rest of Your Life
Ever feel like no matter how much you achieve, it’s never enough? In this episode, I’m exposing The Achievement Trap—the mindset that keeps you chasing more but never feeling satisfied. If you’ve ever hit a big goal only to feel empty afterward, this one’s for you. Reveal the hid ... Show More
20m 51s
Aug 2024
How to Break Free From Your Past with Mel Robbins
In this episode, I'm thrilled to bring you an incredible conversation with the one and only Mel Robbins. Her life took a complete 180 on a Tuesday morning in February 2008, thanks to a simple yet powerful strategy she calls the "5 Second Rule." Trust me, you don’t want to miss th ... Show More
1h 12m