logo
episode-header-image
Nov 2019
34m 44s

Is Happiness Contagious? How Other Peopl...

Pushkin Industries
About this episode
tail spinning
Up next
Apr 20
Your Environment Affects Your Happiness More Than You Think with Dr. Leidy Klotz
Our surroundings affect our happiness in ways we often don’t notice. The layout of a room, the amount of clutter in our home, and even small changes to lighting can shape our mood, focus, and relationships. As The Happiness Lab continues its spring cleaning series, Dr. Laurie sit ... Show More
37m 40s
Apr 13
How to Break Up with Your Bad Habits
Breaking bad habits often feels like a test of willpower. We tell ourselves we’ll stop scrolling, eat better, or exercise more — and then fall right back into the same routines. So why is lasting change so hard? As part of our spring cleaning series, we’re revisiting a powerful e ... Show More
33m 22s
Apr 6
Why It Hurts to Hold a Grudge — and How to Let Go with Dr. Fred Luskin
Forgiveness might sound simple, but it's hard to let go of the anger that comes with being deeply hurt. Grudges, bitterness, and frustration with life’s unfairness can quietly build up over time and take a real toll on our mental and physical health. As The Happiness Lab kicks of ... Show More
38m 55s
Recommended Episodes
Sep 2020
If it Makes You Happy
We all want to be happy, right?!  What brings us happiness?What can we do to be happy?Do we have control over our own happiness? How do we balance life, work, family to feel happy? We explore How to be Happy With Ravi Patel discussing his show Pursuit of Happiness. Learn more abo ... Show More
56m 1s
Nov 2019
Finding Joy Again
“When you put on your clothes, how do you feel?” asks Ingrid Fetell Lee, designer and author of the brilliantly researched book Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness. Fetell Lee sits down with Elise Loehnen to explore how different sens ... Show More
54m 53s
Aug 2021
Happy Hour #28: You Can Be Happy, Cinnamon Roll!
<p>Let yourself be happy!! Anney and Samantha reflect on getting in the way of our own happiness, the guilt and complicated nature of being happy, tragedy and cinnamon rolls. Just another SMNTY happy hour!</p><p> </p> Learn more about your ad-choices at <a href="https://www.ihear ... Show More
18m 48s
May 2021
The Happiness of Others
We view our own happiness as something separate from the happiness of others. Sharing in the joy of others can help us experience happiness more often, especially during times when we struggle to find the joy and happiness within ourselves. Want more Eve? Try Headspace today Lear ... Show More
5m 57s
Jun 2023
The Secret to Happiness + The Happiest Person on Earth
Peter discovered that the most popular course in Yale’s over 300-year history was the “Class on Happiness”. Really, no Really! In the modern era, happiness has become an industry, with motivational speakers and self-help gurus promising to teach techniques that unlock the gates t ... Show More
44m 19s
Sep 2018
#187 Happiness - The Solo Journey of Happiness (more insights)
In this episode, we explore how happiness is something we can greatly embellish in our own lives but not necessarily in the lives of those around us.   To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Work ... Show More
17m 20s
Aug 2021
a happy & healthy life
Who doesn’t want to be happy? There are a lot of things in life that can get us down, or have a negative impact on our emotions, but it doesn’t have to be that way. Emma is going through all of the characteristics of how to create happiness in our lives, from building meaningful ... Show More
58m 9s
Dec 2021
The Root of Happiness
<p> We all want to be happy, don't we? Of course we do! But there's something behind happiness that you might not know about. In this episode we're going to dive deep into the root of all of your happiness!</p> <p><p>Feeling stuck? It's time to take back control. If you're ready ... Show More
17m 43s