In a new solo HOMETRUTH segment, Louise hops on a solo episode to ask 'why does no one talk about how hard a healthy relationship is after years of toxic ones? '
Louise talks about the truths you need to accept, why healthy relationships feel uncomfortable after toxic ones, what to do about it, and more, including:
⇢ healthy love after toxic love
⇢ suspicion ... Show More
Oct 8
228 - Life update + Lessons from My Craziest Month Yet
Today's walk + talk life update documents my journey through Mexico City, New York, Mexico City, London, Mexico City and back again, all within 3 weeks and the lessons I learned along the way. I get into why “the body remembers” (and some super cool realizations from a layover fr ... Show More
45m 45s
Sep 22
226 - Eldest Daughter Energy: Why Doing Feels Safer Than Being
Type A women (and often eldest daughters) can do anything except slow down, relax or relinquish control, am I right? Today, Louise and attachment psychotherapist Stephanie Therapy dive into the world of the Type A, eldest daughter woman: always on, always busy, always in control ... Show More
1h 2m
Oct 2020
#214 - How to End a Toxic Relationship, With Dignity.
If you've been stuck in a relationship with someone who is not treating you well, and who is causing you hurt, anxiety, pain and frustration, now is a wonderful time to consider leaving your toxic relationship behind... and creating a new chapter full of healing, health and happi ... Show More
1h 27m
Jun 2023
How To HEAL From A Toxic Relationship EP 1450
The Summit of Greatness is back! Buy your tickets today – summitofgreatness.comToday, we’re going to discuss how to let go, move on, and heal from a toxic relationship. The right relationship can help lift us up to become the person we’ve always dreamed of becoming. On the other ... Show More
39m 29s
Jan 2023
54. let's talk relationships.. insecurities, rejection, sex, toxic patterns & finding "the one"
Hi ladiesssss! Todays episode we get REAL and talk about relationships.. - Attachement styles, specifically anxious attachments
- How to date outside of dating apps
- How to move on from a toxic situation/person
- When to know if you've found "the one"
- What to do when you're ce ... Show More
57m 10s
Aug 2023
4 Differences Between Toxic Vs Healthy Relationships and 6 Steps to Make the Shift No Matter Where You Are in Your Journey
Relationships often start with a spark, but how do you keep that spark alive without getting burnt? It's a common question that many couples face as they navigate the complexities of maintaining a healthy and deep relationship. Today, we will look deep into seeing the differences ... Show More
27m 7s
Aug 2017
#109 - Why You Keep Falling in Love With The Wrong Person
Do you attract the wrong people? Do you keep having toxic relationships? If so, you're not alone. You'd be surprised at how many people come to us for life coaching, breakup recovery, individual therapy, or dating coaching hoping to achieve one goal: Having a healthy relationship ... Show More
33m 54s
Apr 2022
049: Self-love, femininity, & healthy dynamics in relationships with Kelley Bode
We’re having a little chat about self-love, femininity and polarity in this week’s episode and how all these things can impact our relationships, both with our partners and ourselves. My past relationships weren’t always the healthiest (and have even bordered on toxic) so I’m tak ... Show More
24m 31s