logo
episode-header-image
Aug 2024
1h 2m

90: How To Heal After A Toxic Relationsh...

The Sabrina Zohar Show
About this episode
tail spinning
Up next
Mar 13
193: Can You Get Someone To Be Emotionally Available?
You've done the therapy, read the books, and know your attachment style... so why does nothing change? In part 2 of the Hard Truth Series, Sabrina breaks down why you cannot heal your way out of incompatibility. Drawing on real research, she unpacks how to tell the difference bet ... Show More
39m 51s
Mar 10
192: How To Let Someone In Without Losing Yourself | In The Trenches
Dating with an open heart sounds beautiful until your nervous system has other plans. In this solo In The Trenches audience Q&A episode, Sabrina answers your most raw questions about how to let someone in without losing yourself, how to date after grief, and what it actually look ... Show More
37m 53s
Mar 6
191: Why You Keep Falling For Their Potential Instead Of Who They Are
Ever caught yourself saying "when it's good, it's so good"? In this first episode of the 4-part Hard Truth Series, Sabrina breaks down why you keep falling in love with who someone could be instead of who they actually are — and why potential is just a placeholder for the grief y ... Show More
40m 2s
Recommended Episodes
Apr 2023
Relational Programming and Emotional Intimacy with Dr. Elizabeth Fedrick
<p dir="ltr">Sherry and Carla start the show by talking about what they like to do for exercise, and the beauty of just getting outside and going for a walk. They take a Love Fix question from a listener who realizes they only like emotionally unavailable men, but can't seem to s ... Show More
26m 44s
Feb 2025
Using Heart-Based Connection in Building Healthy Relationships with Dr. Thema Bryant
<p>In this enlightening conversation, Kimberly interviews<strong> Dr. Tamah Bryant</strong>, a renowned psychologist and author, about her new book 'Matters of the Heart.' They explore the significance of emotional connections, the journey of healing from trauma, and the importa ... Show More
53m 7s
Nov 2025
EP464 - Sexual Expression: Lessons in Life and Love
<p>Welcome to Episode 464 of the Sexology Podcast! Today I’m excited to be joined by <a href="https://rianamilne.com/" rel="nofollow">Riana Milne</a>, who speaks to me about emotional disconnection, communication breakdowns, and their impact on sexual desire in relationships.</p> ... Show More
38m 28s
Aug 2025
237 - The Secret to Stronger Relationships: Embracing Emotional Differences
tail spinning
43m 42s
Feb 2025
#255 Revisiting No Contact: Essential Tips for Healing After a Breakup
In today's episode I'm revisiting one of the most popular and crucial topics for anyone navigating a breakup: the no contact rule. Initially discussed on the podcast almost five years ago, I'm exploring how my perspective on this approach has evolved with feedback and new insight ... Show More
34m 24s
Sep 2024
Nicole LePera: How to Break the Cycle of Trauma Bonds & Stop Toxic Relationship Habits
<p>What are your emotional needs?</p> <p>How do you communicate them clearly?</p> <p>Today, Jay welcomes back Dr. Nicole LePera, a holistic psychologist, best-selling author, and founder of the SelfHealers Circle, a global community for self-healing. She is the author of the New ... Show More
1h 16m
Dec 2024
Toxic Relationships : 7 Shocking Truths About Why Narcissists Can't Love Their Kids💔
Send a text"Can Narcissistic Parents Truly Love Their Kids? The Truth Behind the Mask"Are narcissistic parents capable of genuine love, or is their affection just a carefully crafted façade? Join me, Dr. Amen Kaur, as I expose the emotional disconnection hidden beneath the surfac ... Show More
16m 58s
Feb 2025
The Hidden Relationship Trap: How Negative Narratives Sabotage Love with Jillian Turecki
In this episode, Jillian Turecki delves into relationships, the hidden relationship trap, and how negative narratives sabotage love. Jillian emphasizes the internal battle we face between positive and negative thoughts, likening our minds to battlefields. She highlights the impor ... Show More
1h 9m
Sep 2025
#285 Out of the Ashes: Courtney Peppernell’s Journey Through Heartbreak and Emotional Abuse
In today’s episode, I’m joined by internationally bestselling poet and author Courtney Peppernell to talk about her deeply personal new book, Out of the Ashes. Courtney opens up about her seven-year relationship that ended in emotional abuse and infidelity, and what it was like t ... Show More
48m 33s
Mar 2025
How To Believe You Are Worthy Of The Love You Desire | Jillian Turecki
tail spinning
1h 25m