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Dec 2022
42m 45s

770 - How To Cultivate a Healthy Relatio...

Dr. Michael Ruscio, DC
About this episode

An unhealthy relationship with food can manifest as being overly fearful about eating certain foods.  This can be problematic for people who have been researching healthy diets because there are different healthy diets, all calling to remove different foods.  It's important to understand how to eat healthy while also maintaining a healthy relationship with food. Let's expand upon how to cultivate this healthy relationship. https://drruscio.com/?p=27368

My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

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