Today, I will be sharing with you my conversation with Whitney Cummings from her Good For You podcast. In this conversation, we deep-dived into codependency and we also did the Vedic personality test from my book, Think Like A Monk, to help better understand yourself. If you want to pre-order the book, 8 Rules of Love, go to https://8rulesoflove.com/
Ke ... Show More
Jul 31
3 Things Happy People Do Differently
Happiness isn't something you find, it's something you choose to create, even when life feels uncertain. In this episode, Jay shares the three mindset shifts that genuinely happy people practice every day: taking ownership instead of staying stuck in victimhood, finding joy befor ... Show More
32m 59s
Jul 27
CAMILA MENDES: "Perfectionism Was Ruining My Life"
Actress and producer Camila Mendes joins Jay for an honest conversation about the hidden cost of perfectionism, the pressure behind success, and what it took to finally choose herself. Camila opens up about the breaking point that forced her to confront old wounds, heal her relat ... Show More
1h 27m
Oct 2019
25. "I Don't Need You, But I Want You" 10 Signs You May Be Codependent
<p>Hey Girl Hey!</p> <p> </p> <p>This week we get deep into the world of codependency. We talk about what codependency is, what are some of the signs of codependency, how codependency and narcissism are two sides of the same coin, how codependency affects self-esteem, codependenc ... Show More
38m 20s
Aug 2020
69. Creating Boundaries with... Yourself? Let's Chat
<p>Hey sis!<br /> <br /> In this episode, we are talking all about boundaries... only this time, we are talking about having boundaries with ourselves! Most of the time, the conversation on boundaries centers on how to form them with our friends, colleagues, family, and acquainta ... Show More
12 m
Nov 2024
Attachment, Boundaries, and Finding Yourself: Relationship Mailbag
Dr. Rick and Forrest answer listener questions focused on navigating relationship challenges. They explore how to rediscover yourself after a codependent relationship, distinguish between healthy and unhealthy desires, maintain friendships after romantic feelings emerge, overcome ... Show More
1h 8m
Mar 2024
How Codependency Impacts Our Relationships
In this episode, John and Vanessa talk about how codependency impacts our relationships with others along with the relationship we have with our selves. They talk about what codependency and enmeshment looks like in our relationships, how attachment styles come into play, and how ... Show More
20m 54s
<p dir="ltr">Today, I'm talking about one of my absolute favorite topics…codependency. I've lived this, I've healed from it, and today I'm sharing my personal story of what that journey looked like for me. </p> <p dir="ltr">This conversation was inspired by a thoughtful question ... Show More