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Apr 2022
34m 9s

378: Motivation Monday - How To Say No M...

COLOSSUS FITNESS
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Nov 2
867: Motivation Monday - Nature's Ozempic, Get Out of a Slump & The Truth About Alcohol
➢ CHALLENGE BEGINS TODAY!!! Message us “challenge” to @‌COLOSSUSFIT➢Online Coaching: https://www.colossusfitness.com/➢Instagram: colossusfit ➢ Bodybuilder clip eating ice cream- https://x.com/yosoymario91/status/2109966407764967769Welcome to Motivation Monday, where every Monday ... Show More
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You don't need a perfect week. Or a perfect starting point. You need to learn to steer your ship no matter the storm. In today's episode of fired up friday I teach you exactly how to make that happen. 
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➢ Apply on our website ⁠www.colossusfitness.com⁠➢ Weekend episode- https://open.spotify.com/episode/0mjyRjqu1EJEbK4rDCc5kA?si=aiYqeeFNTAa3lgik__nB4A&utm_source=copy-linkFat loss still comes down to energy balance. Your body isn't "resistant" to a deficit.Here are 6 reasons you ma ... Show More
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