اليوغا بالدارجة مع سيهام ❤️

‏شالات القصة و سالات الصداقة و لكن تعلمت 🫶🏼 

‏I had to end a friendship of 19 years unfortunately and today I will tell you what got me here and the biggest lesson I learned from all of this beautiful mess. Buckle up butter cups ❤️ 

‏In this episode, we explore attachment styles and how they shape the way we love, connect, and show up in relationships. From secure to anxious, avoidant, and fearful-avoidant attachment, we break down each style with real-life examples to help you better understand your emotion ... Show More

‏في هاي الحلقة اتكلم عن اليوقا و فوائدها . Ashtange yoga Ashtanga Yoga For Beginners (30-min) - YouTube Yin Yoga Yin Yoga Without Props - Full Body Yin Yoga for Beginners - YouTube