Today’s Masterclass episode is all about the common foods that you should start avoiding today! Three experts walk us through the lies we’ve been told by the food industry and the best foods that support a healthy mind & body.
Jan 30
Why I Cried Myself to Sleep Running a Billion-Dollar Brand
Kendra Scott reveals the shocking truth about 2020: while the world saw a billion-dollar brand thriving, she was sobbing herself to sleep every night, feeling like a complete fraud.From dropping out of college to build a hat company that failed, to becoming a single mom starting ... Show More
1h 22m
Oct 2023
The Junk Food Doctor: "This Food Is Worse Than Smoking!" & "This Diet Prevents 60% Of Disease!" - Chris Van Tulleken (Ultra-Processed People Author)
What if what you were eating wasn’t really food but an industrially produced edible substance, and your diet was worse for you than smoking?
In this new episode Steven sits down with doctor and New York Times bestselling author, Chris van Tulleken.
Dr. Chris van Tulleken is an in ... Show More
1h 37m
May 2024
How To Eat To Boost Your Body’s Natural Defences & Avoid The Foods That Weaken Them with Dr William Li #450
Today’s guest passionately believes that the decisions we make every day about what we eat, have a huge influence on our overall health. Dr William Li is a medical doctor, internal medicine specialist, research scientist and the author of the 2 international bestsellers, Eat to B ... Show More
1h 29m
Jan 2024
You’ll Never Have To Diet Again. The Fundamentals of Nutrition & Bringing the Joy Back Into Food With Em The Nutritionist
With rates of obesity, disease and mental health disorders on the rise. We are going wrong somewhere with our nutrition.
In this episode of Vision of Health, Emily English, qualified BSc Nutritionist shares her knowledge of science, nutrition and love of hearty food, to teach us ... Show More
49m 38s
May 2014
TMHS 050: How To Change Your Taste Buds, Find Fresher Foods, And Kill Parasites
You're going to be shocked when you find out what some food manufacturers are doing with your food. How do we know our food is actually safe, and who can we trust? We're going to dive into these topics today, as well as many other powerhouse tips and strategies to be as healthy a ... Show More
43m 16s
Nov 2020
Tim Spector: Why Everything You’ve Been Told About Food Is Wrong #131
It’s a bold claim: that (almost) everything you’ve been told about food is wrong. But by the end of today’s conversation, I think you’ll be questioning what you previously thought was true and embarking on a new way of eating that’s right for you.
My guest, Tim Spector, is a Pro ... Show More
2h 8m
Mar 2024
TMHS 774 - 5 Horrifying Ways That Ultra-Processed Foods Impact Your Health
Over the last several decades, our food supply has become pumped full of additives, artificial sweeteners, emulsifiers, and other chemicals. And when consumed as a large portion of your diet, these ultra-processed foods can have serious, lasting ramifications on your overall heal ... Show More
52m 50s