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Dec 2022
27m 37s

Is Attachment Theory Effective? EmRata A...

EmRata / Sony Music Entertainment
About this episode
Attachment theory has become incredibly popular in the last 5 years: not only for therapists and people working in psychotherapy, but also for individuals who hope to better understand their behavior and needs in close relationships. Today I explain the history of attachment theory and its rise to prominence in recent years before breaking down the 4 styles ... Show More
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