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Dec 2022
50m 57s

Keto/Carnivore Workouts & Motivation wit...

Leanne Vogel
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Today
Bioactive Protocols That Rebuild Your Metabolism After 40
We're talking about what actually works when your metabolism feels stalled, your recovery is non-existent, and GLP-1s left you feeling flat. This episode walks through two amino acid chain kits, one designed for muscle and metabolic repair, the other for deeper recovery and hormo ... Show More
57m 27s
Mar 17
Stress Disrupts Digestion and Gut Healing
Gut healing often stalls not because protocols are wrong, but because the nervous system is still operating in protection mode. In this episode, we explore how chronic stress and emotional load directly alter digestion, immune signaling, gut permeability, and the microbiome. You' ... Show More
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Mar 10
Life of a Pilot Wife
In this episode of Life of a Pilot Wife, I sit down with my husband Kevin to talk honestly about what life really looks like when your partner is gone half the month flying private jets. Hosted by Leanne Vogel. Handheld coffee maker: https://amzn.to/4rF0U5F Briggs & Riley: https: ... Show More
46m 28s
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