Why Losing Control Can Make You Happier

REBECCA HINTZE, MENTAL HEALTH PROFESSIONAL

About this episode

Control or Flow? You get to decide.

Holidays, events, gatherings...are you showing up to impress? Does it stress you out? Do you need to keep up with the Jones' or do you need to protect your energy?

You're in charge and you can choose to let it go with the flow.

Host: Rebecca Hintze

Guest Speaker: Sharon Ho

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