To launch the Yalla! Let's Talk. (Podcast), we have content creator Saif Shawaf as our first guest. Saif is known for his wholesome content and to make people laugh with his street-style interview #makeme. In this episode, Saif opens up like never before. He shares his personal struggles with anxiety, depression, and mental health. He shares his secret to ma ... Show More
Aug 14
Why Most Arab Artists Give Up Too Soon | Aziz Maraka
What does 15 years of making music teach you about not giving up?Aziz Maraka gets real about the validation trap, unlearning old patterns, what happens when the creativity disappears, and the advice he wishes more artists heard.We also get into how he actually writes his songs .. ... Show More
25m 14s
Aug 3
How to Build Quiet Confidence l Kawtar
We spend so much time trying to be enough for everyone else. Maybe quiet confidence starts when you stop.Yalla! Let's Talk, in partnership with XP Air (XP Futures, MDL Beast) , sits down with Moroccan singer Kawtar for a conversation on self-worth, growth, and navigating the musi ... Show More
18m 16s
Jun 2021
The Mindful Muslim Podcast #30 – Depression and Self-Harm in the Midst of Faith and Poetry with Wajid Haqq
https://www.youtube.com/watch?v=FcfQgn7pwVs The Mindful Muslim is an Inspirited Minds podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. In this episode we meet Wajid Haqq, a.k.a ‘Hereti ... Show More
50m 55s
Jan 2024
how to 'everything shower' your mind: therapy dupe?
<p><strong>podmothers sephy & wing enter the chat:</strong> spiralling on self-worth and self-care, capitalism and the winter blues, curing seasonal depression, anxiety remedies, mental health, habits, routines, and silly little treats. ✷</p><br><p>shop ✷ <a href="https://ope ... Show More
34m 50s
May 2024
SOS, breakdown pending: self-soothing for dummies
<p><strong>podmothers sephy & wing enter the chat:</strong> spiralling on mental health, acceptance, time and healing, anxiety, shame, challenges, flops, and failures. ✷</p><br><p>shop ✷ <a href="https://open.acast.com/networks/61b9f3e533f31d0014e4335e/shows/5f905039a052757f2 ... Show More
46m 8s
Jun 2024
depressive slumps & the Sad Girl culture: serving CANT
<p><strong>podmothers sephy & wing enter the chat:</strong> spiralling on the reality of depressive episodes, anxiety, social media, discourses on mindfulness and virtue signalling, vulnerability, and Khloe Kardashian. ✷</p><br><p>see more ✷ <a href="https://open.acast.com/ne ... Show More
51m 33s
Jul 2018
E09 - Mental health matters (ft. Dr. Naif Al Mutawa)
In this week's episode, with Dr. Naif Al Mutawa - a renowned psychologist and hypnotist, and the creator of The 99 - we discuss the issue of mental health, its stigmatization, and the role governments and religious leaders need to play in order to help. -------------- To get in t ... Show More
47m 29s