Podcast Show Notes – Episode 100 | 11.29.2022
Episode Title: Fitness, Friends, and Fun
Episode summary introduction:
There is a difference between a goal and a vision
It’s easier to maintain than it is to get there
Don’t be a bullshitter; know your shit
Key Moments
00:28 – Episodes with Chris Tarver: Episode 12, Episode 32
00:30 – Episodes with Scott Wells: ... Show More
Nov 18
256: Becoming a Paid Speaker: What No On Tells You
<p>Sean Barnes pulls back the curtain on what it truly takes to become a paid public speaker. Forget the “get rich from keynotes fast” promises, Sean shares the real story behind building influence, stepping on 100+ stages, and developing a clear, compelling message that event or ... Show More
4m 15s
Nov 11
255: Clarity. Visibility. Value. The Framework to Build Your Personal Brand
<p>Sean Barnes shares a powerful and practical framework for building your personal brand, one that creates opportunities, strengthens your reputation, and positions you as a trusted leader.</p>
<p>Whether you’re an executive, entrepreneur, or early in your career, your personal ... Show More
6m 58s
Nov 4
254: Letting Go: Why Not Everyone Will Make the Climb With You
<p>Sean Barnes opens up about one of the toughest leadership lessons of all, realizing that not everyone you invest in will make the climb with you.</p>
<p>As leaders, mentors, and friends, we often pour ourselves into others, wanting success for them as much as they should want ... Show More
3m 51s
Nov 2022
EP#242: Tactical Tips for Getting Your Mind Right ft. Daniel James
<p>Today, I interviewed a good friend of mine, Daniel James.</p><p>I wanted to get Dan on the show because he and I are so on the same wavelength when it comes to the inner-game side of transformation, and not a lot of other coaches talk about this stuff.</p><p>You’ll hear some c ... Show More
53m 31s
May 2020
28. Saturn Return, Stepping Into Your Power, & Showing Up - with Krista Williams & Lindsey Simcik from Almost 30 #FabulousFriends
<p>Today’s guests are two down-to-earth girls on a journey to make wellness, health, and spirituality accessible to all of us. Krista Williams and Lindsey Simcik are the hosts of Almost 30, which was nominated by iHeartRadio as the best health podcast in 2019 and as the best spir ... Show More
52m 9s
Jan 2024
397: Aging & Bodybuilding | Making Life-Long Progress - Jeff Alberts
Jeff at the age of 52 just brought his best-ever physique to stage and came away with a top 5 placing as a pro at WNBF Worlds, the most competitive stage there is.
We dig into his season, the highs, the lows and the lessons. As well as a lot of his journey covering his 14 competi ... Show More
1h 15m
May 2022
#233: Jay Alderton [VIDEO] – How To Be Comfortable With Discomfort
<p>Jay Alderton is a fitness business coach. He has previously served in the military, competed in bodybuilding competitions, and been a fitness coach. In this conversation, we spoke about building self-awareness, the mistake of intellectualizing everything, why you should focus ... Show More
51m 31s
Aug 2022
#616: Insights from Dr. Andrew Huberman, Greg McKeown, Jocko Willink, Brené Brown, and Naval Ravikant
<p><strong>Insights from Dr. Andrew Huberman, Greg McKeown, Jocko Willink, Brené Brown, and Naval Ravikant | Brought to you by </strong><a href="http://linkedin.com/tfs" rel="noopener noreferrer" target="_blank"><strong>LinkedIn Marketing Solutions</strong></a><strong>& ... Show More
1h 29m