Ever feel a bit … foggy? Like your brain is stuck in a slower gear? Before you blame getting older, it might serve you better to look at what’s in your pantry or fridge. Dr Joanna McMillan is an expert on fuelling the brain to boost performance, memory...
Mar 2025
Zoe Marshall is proof manifesting actually works
Author and podcaster Zoe Marshall delves into the concept of ‘manifestation’ and shares how she has successfully manifested in her life, including her husband, and gives you the tools to try it, too.
WANT MORE FROM ZOE? For more on the Kalio Summitt see here or @kailo_aus. Kalio ... Show More
29m 18s
Nov 2023
Foggy Brain? 3 Brain Boosting Tips to Keep a Clear and Focused Mind
It's crazy how tired we get when we're juggling all the things, and sometimes our brain just stops working. When I had my kiddos, and was still working full time, I realized I really needed to up my game when it came to how I was taking care of my body. That's why today, I want t ... Show More
20m 34s
May 2022
The Hidden Reason You Have Brain Fog
<p>Struggling with brain fog (brain inflammation) or chronic fatigue (which tends to go hand-in-hand with brain fog)? One of the often missed causes is gut health, and the overlooked brain gut connection. When struggling with brain fog symptoms like fatigue, trouble focusing, for ... Show More
8m 33s
Oct 2024
2732: Good Foods for Brain Health - Curing Brain Fog & Migraines Through Your Diet
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
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Episode 2732: Good Foods for Brain Health - Curing Brain Fog & Migraines Through Your Diet
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Visit Me Online at OLDPodcas ... Show More
8m 36s
Feb 2025
Supercharge Your Brain & Body | Ep70
Ever feel like your brain is running on low battery—foggy, overworked, and just not keeping up?Dr. Umair Qureshi knows exactly why that happens and what you can do about it. As a top physician in brain and performance medicine, he’s worked with top athletes and professionals to b ... Show More
18m 59s
Oct 2023
The Recipe for a Nourished Brain
Many of us have been told that foods like blueberries, salmon, and leafy greens are “good for the brain.” But what does that really mean? Can eating certain foods make us smarter? More alert? Less stressed? Sanjay talks to nutritional psychiatrist and personal chef, Dr. Uma Naido ... Show More
38m 25s