The Carbon Footprint of What We Eat

An essential ingredient to a healthier life! This episode features audio from: Flushing Calories with Fiber for Weight Loss Use Fiber to Burn Calories in Your Sleep with an Intestinal Workout Is Fiber an Effective Anti-Inflammatory? Visit the video pages for all sources and docto ... Show More

Can the foods we eat help support our mental health? This episode features audio from: Do Vegetarians Have More or Less Depression and Anxiety? Why Might Vegetarians Develop Less Depression Diets and Foods Shown to Improve Depression in Randomized Controlled Trials Visit the vide ... Show More

What foods help our allergies? This episode features audio from: Best Food for Hay Fever (Seasonal Allergies) Tick Bites, Meat Allergies, and Chronic Urticaria Are Onions Beneficial for Testosterone, Osteoporosis, Allergies, and Cancer? Visit the video pages for all sources and d ... Show More

In this podcast, Dr Williams speaks with nutrition expert Dr Amy Von Sydow Green in a wide ranging discussion that sorts through all the noise about food to get at what the clinical studies have shown to be the healthiest diet patterns for humans to eat. 

<p>This is the audio from  a class we did here in September.   We talk about the S.A.D. diet and all if the issues with it.  Then we dive into what we can do to eat better.</p> 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2695: Nancy Clark explores the pressing global food challenges we'll face by 2050, driven by population growth and climate ... Show More

In this week's Premier Skills English Podcast, Rich, Rowan and Jack are at a restaurant and they discuss their diets and what they know about where their food comes from and the impact it has on the environment. The language focus is on words and phrases connected to food and the ... Show More

Throughout the season, we asked you all what questions you had about food, solutions and climate change, and you did not disappoint! In this episode, we find answers to your most pressing questions, like whether grass-fed beef is more nutritious than grain-fed, if cell-cultivated ... Show More

<p>Are you struggling with weight loss? Do you wonder if the foods you are eating are helping or hurting you? Listen in and you will learn how eating real food will help with successful weight loss.</p>