Nov 2022

10m 12s

Meditation: Inner Critic

About this episode

In this Savvy Psychologist Meditation, Dr. Monica Johnson leads you on a meditation to explore and let go of your inner critic.

Savvy Psychologist is hosted by Dr. Monica Johnson.

Have a mental health question? Email us at psychologist@quickanddirtytips.com or leave a voicemail at 929-256-2191.

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Savvy Psychologist is a part of Quick and Dirty Tips.

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