Dr. Anna Lembke: "Dopamine Nation"

Are smartphones and social media really to blame for the youth mental health crisis? Michael talks with Dr. Peter Gray, Boston College research professor and author of "Restoring Childhood: How to Set Kids Free in the Age of Anxiety," who challenges conventional wisdom about what ... Show More

Was Havana Syndrome the result of a secret weapon, mass hysteria, or a government cover-up? Michael talks with 60 Minutes investigative producers Michael Rey and Oriana Zill about their new book, "The Havana Syndrome: Secret Weapons, a Government Cover-Up, and the Greatest Spy My ... Show More

Bestselling author Michael Lewis joins Michael Smerconish to discuss his new book, "Blockers: Rebels in the Deep State", an inside look at the people and forces reshaping the federal government during Trump’s second term. Lewis examines DOGE, Elon Musk’s role, the sidelining of c ... Show More

Dr. Anna Lembke, Professor of Psychiatry at Stanford University and author of the bestselling book, Dopamine Nation: Finding Balance in the Age of Indulgence, joins Scott to discuss the rise of addiction in the digital age – from drugs to social media – and why our brains are wir ... Show More

Today, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain — and what we can do about it. 

Are you scrolling on your phone constantly? How badly do you crave that morning cup of coffee? Are you compulsively gambling, drinking, shopping, or even reading romance novels just to fall asleep? The potential for addiction is everywhere in our society, and on this episode of T ... Show More

In today’s moment, renowned neuroscientist and author, Anna Lembke, explores the fascinating science of dopamine and its impact on our behaviour. Discover why dopamine is fundamental to survival, how it drives pleasure and motivation, and why we are more vulnerable to addiction t ... Show More

This week Scott is joined by Stanford Psychiatrist and addiction expert, Dr. Anna Lembke. Scott and Dr. Lembke discuss how to reset your dopamine system to take back control of your life and turn the things that you really want into their own reward.See omnystudio.com/listener fo ... Show More

Dr. Anna Lembke is a professor of psychiatry and behavioural sciences at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. She appeared in the Netflix documentary The Social Dilemma, which provides an unvarnished look at th ... Show More

Dr. Anna Lembke, psychiatrist and addiction specialist, explains how dopamine affects motivation, addiction, and anxiety — and shares science-backed strategies to find balance in a world of instant gratification. Read her book here. Learn more about your ad choices. Visit megapho ... Show More

CAUTION: Includes themes of an adult nature. Do you think you have an addiction, or perhaps an unhealthy relationship with a certain behaviour? It may be a behaviour that you have tried to stop in the past that you keep returning back to despite your best intentions. Well, if you ... Show More

The psychiatrist and author of “Dopamine Nation” wants us to find balance in a world of temptation and abundance. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-a ... Show More