Mind Matters with George EP. 43

Does exercising helps improve your mental health? 

Alzheimer's disease. 

How to deal with anger? 

How to develop optimism in challenging times 

With the hustle and bustle of life coming at you, how do you stay positive? A positive mindset and attitude will take you a long way. Tap in to this episode wrapping up our season 1! Send us a message for new topics! https://anchor.fm/kay-jen/message 

In this episode of Mindful in Minutes, Kelly explores how to embrace optimism during Sagittarius season, the science behind positivity, and how to rewire your brain to look at the glass half full. Then, she shares simple daily practices that can help you foster hope, resilience, ... Show More

Hello and welcome to episode 296 of The Mindful Kind podcast.  In this episode, you'll learn about some practical strategies to help you be more optimistic during difficult times.  To understand optimism a little more, be sure to check out episode 114 of The Mindful Kind, "Outloo ... Show More

<p>Ethan Van De Hey explores the benefits of maintaining a positive outlook, even in difficult circumstances. He discusses techniques for staying motivated and overcoming obstacles, such as setting achievable goals, practicing gratitude, and surrounding yourself with supportive p ... Show More

In life, it can be hard for us to maintain a positive outlook that things will work out when we've been trying for so long. In this episode, discover 4 steps to generate and maintain hope around you so you can be more consistent in actualizing your goals and dreams. “Hope isn’t j ... Show More

In this episode, we will discuss strategies for staying positive when the world's weight seems to be bringing you down.  Whether you are feeling overwhelmed by stress, anxiety, or just the general state of the world, this episode will provide you with a powerful perspective that ... Show More

In this episode, we have our Mindful Monday segment, where we learn How To Stay Positive Even When Things Go Wrong. Go to https://7goodminutes.com/1082 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit ... Show More

How to Be More Positive Have you ever logged into your Facebook account and said, “Huh?” To yourself? Last night, I checked in at our https://dailyboostpodcast./facebook page, and there was a question. It was short, sweet, and made me pause… “Hi, Scott. How do you stay so positiv ... Show More