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Nov 2024
58m 36s

How To Become More Optimistic

Mindful In Minutes Meditation
About this episode

In this episode of Mindful in Minutes, Kelly explores how to embrace optimism during Sagittarius season, the science behind positivity, and how to rewire your brain to look at the glass half full. Then, she shares simple daily practices that can help you foster hope, resilience, and positivity in everyday life.


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