logo
episode-header-image
Oct 2022
37m 54s

Am I Toxic? | Ep. 11

Shelby Sacco
About this episode

Bestie, are you toxic? 

In this episode, we take on the role of becoming self-accountable queens and really look at who we show up as in this world while also deciding who we want to work to become. I love this episode because when we hold ourselves accountable for our actions, it becomes easier to recognize the qualities in the people in our lives and to hold them accountable too. 

IG: https://www.instagram.com/shelbysacco5/?hl=en

Sad to Savage Six-Week Class : https://b3kq5rhg99n.typeform.com/to/Em4f4W1g?typeform-medium=newtab-linktree&typeform-source=linktr.ee

Tik Tok: https://www.tiktok.com/@shelbysacco5?lang=en

 

 

 

Up next
Jun 29
The Power of the Pause
Sometimes the most savage thing you can do… is pause. I’m hitting pause on Season 3 of the Sad to Savage podcast—not because I’m done, but because I need to make space for the next chapter of my life. Between planning two weddings, running two businesses, building life-changing p ... Show More
13m 47s
Jun 22
Summer Sprinkles Challenge: Tiny Habits to Upgrade Your Life This Season
☀️ New Episode: Summer Sprinkles is HERE! 🌸✨ This week on the pod, we’re talking about tiny wellness habits you can sprinkle into your summer days to feel more energized, grounded, glowy, and YOU again. Think 5-minute rituals, sunset walks, feel-good food, barefoot moments, and ... Show More
40m 48s
Jun 15
Morning Meditation: Start Your Day With Focus + Intention
This 5-minute morning meditation is a grounding, energizing, and an empowering way to start your day with clarity and purpose. If you are coming back to listen to this every monring - skip to 1:50 seconds for the start of the meditation! Inside this episode, I’ll guide you throug ... Show More
7m 30s
Recommended Episodes
Jul 2021
Here's why you need "toxic" people
You know those people who just push your buttons?Those situations that make you so angry and frustrated or leave you feeling hurt.Your sibling who complains about everything  Your arrogant co-worker or opinionated neighbourYour controlling motherThe guy who cut you off on the way ... Show More
20m 49s
Jul 2023
shame series part 3: toxic shame and 'disordered' or 'dysfunctional' personality traits
This is part THREE in our multi-episode series aimed at helping you alchemize and transmute your toxic shame. First, we confront the detrimental effects of toxic shame, its correlation with personality disorder labels, and its potential role in criminal behavior. We’ll also tackl ... Show More
1h 14m
Aug 2018
41. Drama & Toxic People
On this episode, we take a look at the reality behind drama and who really causes it in your life. I explain why you should actually consider spending more time with people who you think affect your vibe and show you exactly what you need to do to totally escape drama and toxic p ... Show More
30m 55s
May 2019
#56: The Common Threads in Toxicity...
Toxic relationship in our lives can be with things other than people. The guest on todays podcast can tell you why. Addictions of any type are toxic relationships in hiding. 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic podc ... Show More
38m 15s
Feb 2023
If you want to START a HEALING JOURNEY - LISTEN IN | Jade Bessé (@wellnessbyjade) on LwL PODCAST
Have you ever thought to yourself 'Am I worthy? Am I lovable? How can anyone love me if I don't even love myself?' Listen in to this episode as it might have something you've got to hear!!Hey you! Today's guest, Jade, is sharing her healing journey with a community of almost half ... Show More
46m 37s
Sep 2023
EP 81. Do I Change Who I Am For Them?
Happy Monday, Girlypops!!! Welcome to another episode, we are so happy you're here spending your day with us :) This week, our host, Ally starts off sharing a few exciting life updates and then follows with some of your submissions. She chats about topics such as financial stress ... Show More
39m 20s
May 2022
Recognizing Toxic People Traits And Removing Them From Your Life
In this episode, we learn how to recognize the traits and characteristics of toxic people. Go to https://7goodminutes.com/podcast/toxic-people-traits for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit m ... Show More
8m 58s
Feb 2023
Setting boundaries in love & how toxic relationships can make you sick
I am guilty of doing too much for the wrong person and I know I’m not the only one, so I wanted to dive a little bit into people pleasing and boundary setting in this episode. Plus, I have some insight on how toxic relationship can impact your physical health, so we are also talk ... Show More
39m 1s
Jan 2023
How To Actually Love Yourself and Raise Your Self-Worth
How we feel about ourselves determines the quality of of our lives. And, how we feel about ourselves is reflected in our romantic relationships. Jillian discusses how we all fear that we are not enough in some way, and a large part of our life's work is to learn to feel more secu ... Show More
56m 55s
Sep 2022
Are you giving up too easily? 🤨
Turn this episode UP if you’re struggling to pick yourself up and keep on going 💯… If you feel like the world is against you, if you just had someone say no to you …  that right there, it’s your power. In this one, I’m dishing you out a bit of tough love💘. You won’t achieve any ... Show More
20m 56s