In this week's podcast episode, I address the fear many of us hold about why we attract toxic people and the real (transformative) questions we need to be asking ourselves instead.
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1:1 Attachment Coaching - https://www.jessicadasilvacoaching.com/coach-with-me-2
My Secure Self E-Course - https://jessicadasilva.mykajabi.com/my-secure-self-e-course
Nov 2
Anxious vs. Avoidant Attachment: Why You Keep Having the Same Argument
One of you wants to talk, the other pulls away and somehow you’re having the same argument again. In this episode, we explore the anxious–avoidant cycle, with personal reflections and relatable examples of how it unfolds. Learn how to ask for connection, communicate your need for ... Show More
17m 19s
Oct 14
Emotional Awareness Versus Emotional Maturity
You know your attachment style and understand your triggers, but still fall into the same patterns. In this episode, I share personal experiences and relatable examples to explore emotional awareness versus emotional maturity, and how to move from explaining your reactions to pau ... Show More
15m 48s
Oct 8
Your Needs Are Valid...And So Are Their Limits
Are you asking for too much or asking someone who can’t give you what you need? In this episode, we explore the difference between valid needs and unrealistic expectations, how to ask without pressuring, and when to accept someone’s limits or walk away. Your needs matter. So does ... Show More
12m 38s
May 2022
Recognizing Toxic People Traits And Removing Them From Your Life
In this episode, we learn how to recognize the traits and characteristics of toxic people.
Go to https://7goodminutes.com/podcast/toxic-people-traits for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit m ... Show More
8m 58s