When you shop for big ticket items like a house or car, the day you choose to go really matters. This episode begins with a look at what days are best and worst to go house hunting or car shopping. https://www.weatherads.io/blog/how-weather-affects-consumer-behavior-and-purchase-decisions
Clutter has a way of sneaking up on you. First, it’s a drawer, then a ... Show More
Yesterday
The Science of Dreaming & Simple Rules That Could Add Years to Your Life
Walk into a meeting room, classroom, or even your own living room, and chances are you’ll sit in the same spot you’ve chosen before. And if someone else is sitting there, it feels all wrong. But why? It’s a small behavior that reveals something surprisingly deep about how humans ... Show More
49m 53s
Jul 2023
Britt Frank #3 | Discussion w/ Vienna Pharaon - Acknowledge Trauma & Give Yourself Power
We are looking at trauma not necessarily at the tragic level, but defined as, “a lasting, negative, and limiting emotional response that often results from living through a distressing event.” To this degree, nobody is immune. This is my series on anxiety. I had brought Britt Fra ... Show More
1h 2m
Jun 2024
3227: Confessions of a Hoarder by Rose Lounsbury on Minimalism, Decluttering & Simple Living
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3227:
Rose Lounsbury shares a candid and relatable story about her journey from hoarding school supplies to letting go and ... Show More
10m 42s
Jan 2024
3039: Living in the Land of Enough by Courtney Carver with Be More With Less on Minimalism & Gratitude
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3039:
Courtney Carver with BecomingMinimalist.com explores the concept of "Living in the Land of Enough," contrasting it wi ... Show More
9m 51s
Mar 2024
How to Make New Habits Stick, Why You Can’t Break Old Habits and The Secret to Great Communication with Charles Duhigg #436
My philosophy as a doctor has always been connect first, educate second. People don’t care how much you know until they know how much you care. And this goes for all relationships, not just doctor-patient.
Good communication is something we’d all like to master. And today’s gues ... Show More
2h 23m
Dec 2023
Esther Perel on the One Thing That Will Improve the Quality of Your Life
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>----</p> <p>The renowned psychotherapist talks about the importance of accountability in generosity in her own life, and the one thing you can ... Show More
52 m
Feb 2024
You Are An Artist (Whether You Know It Or Not) | Watch Over Your Perceptions
<p>Maybe you don’t see yourself as an artist, just like Socrates didn’t see himself as an athlete, but maybe you are. According to Mikel Jollett, the founder of the band The Airborne Toxic Event and the <a href="https://geni.us/Cj7Cjg" rel="noopener noreferrer" target="_blank">au ... Show More
8m 54s
Apr 2024
3131: Things We Are Never Meant to Know by Ali Cornish of Everthrive on Finding Balance & Embracing Minimalism
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3131:
Ali Cornish of Everthrive.org delves into the intricacies of navigating through the overwhelming abundance of choices ... Show More
9m 34s