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Nov 2021
55m 1s

anxiety: if you're overthinking say hell...

SEPHY AND WING
About this episode

if you're self-sabotaging and overthinking lemme hear you say "hell yeah"! in this episode of Goes Without Saying, sephy & wing reveal some of their most powerful methods to curb the spiralling and flip their negative perspectives. (you'll be okay, promise !!!)<3


join the conversation every monday.


speak your mind on the @sephyandwing instagram!


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