Apologies have the potential to heal relationships, soothe hurt feelings and even begin to address historical wrongs. But they’re not always easy to offer. Karina Schumann, PhD, of the University of Pittsburgh, discusses why apologies matter, what makes for a good, effective apology and what makes for a bad one, whether women really do apologize more than me ... Show More
Today
Encore: How living with secrets can harm you, with Michael Slepian, PhD
We all keep secrets—on average, people have about 13 secrets at any one time, five of which they have never told another person. Psychologist Michael Slepian, PhD, of Columbia Business School, talks about what types of secrets people keep, why keeping a secret bottled up inside c ... Show More
24m 40s
Jul 29
Encore: Why you should aim to be a “good enough” parent, with Tim Cavell, PhD, and Lauren Quetsch, PhD
Being a parent can be tough these days. Dozens of books and articles offer competing answers to questions from how to help siblings get along to how much screen time is too much, and every decision you make feels important. It's no wonder that many parents feel tired, stressed, a ... Show More
43m 34s
Jan 2023
#44: 5 Reasons You Might Struggle to Apologise
<p>In this episode, we're talking all about apologies - and specifically, why they might feel so hard sometimes. Being able to apologise is so fundamental to healthy repair, but for many of us, can feel inexplicably challenging. After listening to today's episode, my ho ... Show More
16m 47s
<p dir="ltr">"I'm sorry" - 2 little words that can not only be challenging for some partners to say, but also can mean MANY different things. </p> <p dir="ltr">So in today's episode we cover:</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Several specific ... Show More