"We all have the same 24 hours in a day."
The WORST, right? Nobody likes being told this when it comes to the discussion around time management. Here's the thing: while this (admittedly annoying) statement is absolutely true, the conversation around time management isn't actually about time…it's about attention.
We all have the same amount of time, but we DON'T have the same amount of attention, and that's where this "Same 24 Hours" theory breaks down.
I firmly believe that not being able to get things done—or burning yourself out from piling too much on your plate—is not actually a TIME management problem. The truth? This is actually a DISTRACTION and ATTENTION management problem. Here are my two best tips for utilizing attention and distraction management!
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EPISODE RESOURCES:
If you want to learn how to start setting boundaries with time and energy management according to your unique energy load, as well as managing abundance, you need to sign up for ATTENTION DEFICIT and INDULGENT AF! They're being sold as a bundle, and you can find them right here: https://beatricekamau.com/indulgentaf
Want to say goodbye to procrastination, feeling out of control and scarce with your money, and struggling with time management? You need ATTENTION PLEASE, a free limited private podcast series! You can get access here: https://beatricekamau.com/attentionplease