How to Unlock the Power of Emotional Int...

<p><strong>What if the key to becoming a champion isn’t about chasing wins—but knowing when to pause, prioritize the inner work, and trust that the rest will follow?</strong></p><p>On today’s episode, filmed in front of a live audience at California Surf Club, we sit down with <s ... Show More

<p><strong>What if real success is measured not by what you achieve, but by how deeply you give?</strong></p><p>On today’s episode, we sit down with <strong>Gary Sinise—Emmy Award–winning actor and director best known for his roles in <em>Forrest Gump</em>, <em>Apollo 13</em>, an ... Show More

<p>Welcome to a special Monday episode on the Finding Mastery channel.</p><p>Every once in a while, we come across a story or a person that moves us in a profound way — and this is one of those moments.</p><p>Recently, I was invited by Aaron Lazar to join him on his new podcast, ... Show More

CAUTION ADVISED: this podcast contains mild swearing and themes of an adult nature. Today's conversation is all about our emotions and my guest is Professor Marc Brackett, the founding director of the Yale Center for Emotional Intelligence. He's published over 100 research artic ... Show More

From time to time, everyone experiences challenges with friends, family and team. In this episode, discover how to build emotional intelligence so you can control your internal emotions as well as communicate with grace and clarity. “If you want to be awesome in life, care for ot ... Show More

Our world applauds people with a high IQ. And yet someone having a high IQ has zero value to me personally. It may have no value for that person or anyone. It merely says they have the possibility of capacity. It doesn’t mean they can or will do anything worthwhile with it, and e ... Show More

Today we welcome Susan David, Ph.D., author of world-renowned ‘Emotional Agility’ and an award-winning Harvard Medical School psychologist. In this interview, Vishen and Dr. David show us how anyone can thrive in an uncertain world by becoming more emotionally agile. This serves ... Show More

<p>In this fascinating episode of Brainfluence, pioneering neuromarketer Dr. Carl Marci discusses how modern technology is impacting our brains. He shares insights from his new book Rewired, explaining how excessive smartphone use and constant multitasking are reducing productivi ... Show More

<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1255388/open_sms">Send us a text</a></p><p>Ever wondered how emotional intelligence impacts our lives? Can understanding your own emotions positively influence your relationships and success? This episode ... Show More

Our emotions affect our creativity, learning and problem solving, but also our physical health and our mental health. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.  Each week I’ll be featuring inspirational stories and practical tips from so ... Show More

By the end of today’s episode, I’m pretty sure you’ll feel inspired to reconnect with an old friend, phone that family member you don’t see enough, or make plans for a face-to-face get-together. You’ll feel happier, and even be healthier if you do, because the quality of our rela ... Show More

In This Episode You Will Learn About: Mental fitness and preventative health practices The power of taking time for reflection, and how you can ask yourself the right questions Collaboration strategies to maximize your success, WITHOUT paying for advertising How to keep going, ev ... Show More