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Apr 2022
47m 49s

4 steps to emotional agility with bestse...

MINDVALLEY
About this episode
Today we welcome Susan David, Ph.D., author of world-renowned ‘Emotional Agility’  and an award-winning Harvard Medical School psychologist. In this interview, Vishen and Dr. David show us how anyone can thrive in an uncertain world by becoming more emotionally agile. This serves as a roadmap for real behavioral change—a new way of acting that will help you ... Show More
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