Oct 29
Are You Burned Out or Just Numb?
Numbed out, checked out, scrolling through your day? At 19, Nashville family therapist Dr. Stacy Jagger hit a wall that landed her in a psychiatric hospital. She shares what pulled her back and why your childhood voids become your adult values. Plus: the “turn off, turn in, turn ... Show More
59m 38s
Oct 26
Why Do Your Allergies Get Worse Indoors?
Why do allergies get worse indoors? JASPR founder Mike Feldstein, a former wildfire and mold remediation pro, explains what HEPA labels leave out and why airflow (CADR) matters more than filter efficiency. He also shares what household dust reveals about microplastics, and why he ... Show More
1h 4m
Jun 2023
#151: Parasites: How to Detect and Get Rid of Them
<p class="" style="white-space:pre-wrap;">Parasitic infections can be behind many common symptoms, from digestive symptoms, to iron deficiency and even jaw clenching and grinding. In this episode, I explain everything you need to know about parasites - including how to test for t ... Show More
14m 58s
Oct 2024
Episode title: Constipation Woes: finding relief through fibre, laxatives, and colon cleansers
In this episode of *The Dietitian Frequency*, we tackle a common yet often overlooked issue: constipation. From a uniquely South African perspective, we explore how traditional diets, lifestyle habits, and local food choices impact digestive health. We break down the role of fibr ... Show More
53m 23s
Oct 2023
How To Alleviate Constipation And Heal Your Gut
This episode is brought to you by ARMRA, ButcherBox, and AG1. Gut health is not just about feeling your best. Your gut is the epicenter of your body and governs immune function, hormones, and nutrient absorption. Yet a whopping 74 percent of Americans claim they live with daily d ... Show More
1h 13m
Jan 2020
Is Constipation Or Diarrhea A Problem?
<p>Constipation is so common, but hardly a topic for the dinner table, listen in as two nutritionists share the causes and some solutions for child and adult constipation issues. They share foods to eat and what to avoid, in addition to indicators of good bowel habits and abnorma ... Show More
44m 36s
Jun 2024
912 - 4 Causes of Constipation & The Most Effective Solutions
<p dir="ltr">Whether you need a quick fix for constipation or you've been dealing with it consistently, we've got the most effective solutions for you! In this episode, I'll break down the 4 causes of constipation, how to fix it when it happens, and how to prevent ongoing constip ... Show More
39m 38s
Does a cough, tight chest, bronchitis or sinus flare show up at the same time every fall? Dr. Chris Motley knows the pattern well. As a teenager he had bronchitis every October, during his parents’ separation, and this fall his voice gave out again. In this solo episode he shares that story and explains why Chinese medicine connects the lungs with both grief ... Show More
<p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Let’s talk toilet troubles. Constipation isn't just a minor inconvenience, it's a signal from your body that something needs attention.</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Whet ... Show More
<p class="" style="white-space:pre-wrap;">In today’s episode, I’m going to walk you through the key steps to overcome constipation and get your gut moving. </p><p class="" style="white-space:pre-wrap;">Here’s what I cover:</p><p class="" style="white-space:pre-wrap;">• the main l ... Show More
