Chris Hughen sat down with Q Willey to discuss all things hamstring strain rehabilitation. We dive into: initial testing and training priorities, early introduction to pre-run drills, focusing on objective criteria, the importance of high velocity sprinting, and much more.
Watch the full episode: https://youtu.be/6FnheswhRcU
More about Q:
Hamstring Resources:
Book: Prevention and Rehabilitation of Hamstring Injuries
E3 Rehab Blog: Hamstring Strain Injury
E3 Rehab Podcast Episode #37: Hamstring Strain Rehabilitation w/ Dr. Jack Hickey
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This episode was produced by Matt Hunter