Jun 4

292. June Q&A All Things Anxiety

In this month's Healing Questions episode, we're answering some of the most common questions from our amazing community. From intrusive thoughts and health anxiety to that terrifying feeling of impending doom, we're having the honest conversations we wish more people would have a ... Show More

48m 20s

May 27

291. Death Isn’t a Dirty Word with Julie McFadden

The Chicks sit down with hospice nurse, educator, and best-selling author Julie McFadden for an honest and compassionate conversation about death, dying, and how embracing mortality can actually help us live more fully. Julie shares her journey from ICU nursing to hospice care, w ... Show More

55m 25s

May 21

290. Could Your Thyroid Be Behind Your Anxiety? Ft. Carrie Vitt

This week on The Anxiety Chicks, we’re diving deeper into the connection between anxiety and Hashimoto’s with special guest. After opening the conversation in a previous episode, we wanted to bring on an expert to help break down what Hashimoto’s actually is, how it can impact bo ... Show More

54m 22s

Nov 2021

What Really is Gaslighting?

This week we are deep diving into this term that is popping up everywhere, Gaslighting. Gaslighting is a form of psychological manipulation that attempts to make individuals question their own reality in order to gain power and control over them. And, the scary thing is- it can h ... Show More

44m 17s

Jan 2024

What Does Anxiety Therapy Look Like? (Episode 45)

"What does anxiety therapy look like?" "What goes on in a session with an anxiety specialist?" "How can I find the right therapist for me?" This week Drew and Josh address these questions ... Show More

41m 38s

May 2020

295 - 5 Nefarious Gaslighting Examples and How to Respond

Gaslighting is a form of emotional manipulation that makes you question your sanity. Have you experienced these five examples of gaslighting behavior? Here's how to respond.Read the transcript.Check out all the Quick and Dirty Tips shows.Subscribe to the newsletter for regular up ... Show More

16m 40s

May 2022

168 - Friday Fix: How to Stay Mentally Strong When Someone Is Gaslighting You

When someone is gaslighting you, you’ll likely second guess yourself. Gaslighters are good at convincing you that you’ve lost touch with reality. Whether they lie about your behavior, insist your feelings are irrational, or say your thoughts are distorted, their goal is to cause ... Show More

10m 51s

Jun 2024

Finding Your Light: An Uplifting Message for Anxiety Sufferers

Find The Right Anxiety Recovery Program For You Today At <a href="https://theanxietyguy.com/all-programs/" target="_blank" rel= "noopener">https://theanxietyguy.com/all-programs/</a> In this episode of the Anxiety Guy podcast, titled "Finding Your Light ... Show More

9m 39s

Nov 2016

Ep 3. What Do I Do To Make Anxiety Go Away?!

In this episode Kelli introduces you to reoccurring co-host Erica Leathem, and they explore one of the most common questions about anxiety: What do I do to make anxiety go away? While you won't walk away from this episode with a magic cure to rid yo ... Show More

54m 38s

May 2024

How to do Exposure Therapy for Fears and Anxiety: Day 27 Break the Anxiety Cycle

In this video I’m not going to teach you an anxiety hack or trick, I’m going to teach you the #1 most powerful way to decrease anxiety as backed by research. I’m going to teach the 6 steps to kicking fear’s butt by using exposure therapy. Looking for affordable online c ... Show More

11m 33s

Jul 2021

#69 Can Therapy Make Dissociation Worse?

Ask Kati Anything episode 69*** Kati's new book TRAUMATIZED is available for Preorder today! https://geni.us/Bfak0jAudience questions:1. If you're comfortable talking about it, have you ever suffered from mental illness? I know therapists often say they know better but don't ne ... Show More

1h 11m

Sep 2022

93: Sex Drive Differences & Performance Anxiety- With Sex Therapist, Lyndsey

WOAH. This week Lyndsey Fraser took this podcast to an entirely new level. A NEW FREAKIN LEVEL! Before you listen we highly recommend grabbing your partner, a pen, and your active listening skills. Lydnsey (MA, LMFT, CST) is a certified sex therapist and a licensed Marriage an ... Show More

1h 17m

85. Are You Gaslighting Yourself? ft. Th...